Honey, as we all know, has many benefits to our health, and drinking honey often can also prevent diseases, which has a good preventive effect on allergic patients, because there is a small amount of bee venom in honey, which can be used to treat allergic diseases such as asthma; Moreover, the pollen grains in honey are also resistant to patients with pollen allergy.

Second, carrots

The vitamin content in carrots is very rich, especially its β -carotene content is also very high. It has a good preventive effect on pollen allergy, allergic dermatitis, dust allergy, etc. Therefore, patients with allergies can eat more carrots, which is also beneficial to their health.

Third, Flammulina velutipes