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Food not to be touched during pregnancy
Try not to touch these four vegetables after pregnancy, which may cause "contractions". Pregnant mothers should pay attention to pregnancy and childbirth, although this is a very common and not difficult thing in our time. Raising a baby also needs attention, such as diet. Everyone thinks that there are many vitamins and fibers in vegetables. If you eat more, it can relieve the constipation of pregnant women, promote the metabolic function in the body, and control the weight well, but it does not mean that all vegetables can be well controlled.

water chestnut

Water chestnut is a kind of vegetable with rich nutritional value. It can help the body to supplement a variety of nutrients, but it is not recommended for pregnant women. Because this kind of food belongs to cold food, excessive consumption may aggravate the cold in the uterus, cause uterine contraction, and seriously induce the risk of premature delivery or abortion. Therefore, pregnant mothers must learn to avoid this kind of food for their own health and for the health of their babies.

Longevity potato

Potatoes are what we often say, shredded potatoes are very popular with people, but potatoes will produce a lot of alkaloids if they are stored for a long time. If they are eaten by pregnant mothers, they will have an adverse impact on the baby's health, which will easily lead to deformity and even miscarriage. Therefore, pregnant mothers should eat as little potatoes as possible during pregnancy, so as not to cause adverse effects of contractions on their babies.

Chinese chives

Leek is a vegetable that we can see almost every day. It is similar to garlic, which can play a certain role in sterilization and disinfection, and can also promote blood circulation throughout the body. Because of this, pregnant mothers should not eat too much leeks, which will aggravate the blood flow of the whole body. If the pregnant woman's blood flows too fast, it will make her heart beat faster, which is very unfavorable to both the pregnant mother and the fetus. Therefore, eating leeks during pregnancy should be enough and not greedy.

coriander

Expectant mothers must remember not to eat some coriander during pregnancy. If mother often eats some coriander during pregnancy, it will easily lead to contractions. Although adding vegetables has the taste of pork, it can also make the dishes more delicious, but if you eat them often, it will inevitably be bad for your baby, so try not to eat coriander after your mother is pregnant.