2. Soaking method: pour a small bowl of warm water (the temperature doesn't matter), then add 10 ~ 20g Ge Fen, stir to make it dissolve evenly, then continue to add 200ml boiling water to stir, and then put it in a microwave oven and heat it for one and a half minutes with high fire, and a bowl of transparent, even and delicious Ge Fen glue will come out. (some MM is cold, cut into pieces and eat it as jelly. Try it, too. )
Tip: 1: Use a slightly larger bowl, so that the microwave oven will not overflow if the temperature and time are not well controlled. 2. If you use the second method, remember to fully stir. It is best to put it in the microwave oven, stir it with a spoon to circulate the liquid, and then turn off the microwave oven, so that the Ge Fen glue will be even, and it will not be thicker and thinner. Take it out of the microwave oven and let it cool for a while. It is delicious.
3. Put Lycium barbarum in a cup or bowl, rinse it with hot water, then add 15 ~ 20g wild Ge Fen, mix well with a little warm water or cold water (this is the key), add 200ml boiled water, mix well (you can add more water if you like to drink it thinly), and heat it in a microwave oven for half a minute. After cooling, add a spoonful of honey, and it will become a fruit drink for nourishing yin, tonifying kidney and breast enhancement. Just try it. If you don't like sweet food, you don't need to add honey, because it has the natural sweetness of medlar, so it tastes super good.
4, some schools MM, eating all morning and all night is very inconvenient, some students MM eat like this:
20~40 grams a day, pour all the powder into the cup, rush into the water and carry it to class. Make it thinner. In this way, if you drink water at ordinary times, you can replenish it at any time, so that you can absorb a little. I have a client, MM, who has tried this for several days, and it feels good. At least the effect will not be discounted. The most important thing is convenience. You don't need to brew in the morning and evening, let alone brush the dishes. You can try.
5, the use of electric cups
Rinse Ge Fen and papaya powder with a little cold boiled water. Don't put a lot of water. Just make sure that Ge Fen and papaya powder are completely dissolved. Boil the water below the cup capacity 1/3. When it boils the most, unplug it. At this time, you will find that the electric cup is still boiling. Stir the washed Ge Fen several times and immediately pour it into the cup (Ge Fen will sink to the bottom of the cup without stirring like starch). Be careful to move quickly. At this time, you can see the mushy Ge Fen. Of course, for the first time, it may be thin or thick. So according to your hobbies, you will know how much water to put next time. When it cools down, you can enjoy it with some honey or sugar. It's really delicious, and it's not difficult to drink!
Question 2: When is the best time to eat Pueraria lobata powder? How much is appropriate? 1. It is better to eat pueraria powder after exercise or when you feel tired. Exercise consumes a lot of energy. In addition, kudzuvine root powder can increase human immune function, replenish energy and has low calorie, which is especially suitable for eating after exercise. If you feel tired, you might as well eat some pueraria powder to supplement your energy.
2. After lunch or dinner, Pueraria lobata powder is nourishing yin and balancing endocrine disorders. It is best to take it half an hour after lunch or dinner.
Don't choose to eat on an empty stomach in the morning, because pueraria powder belongs to cold food. After a night of digestion, my stomach is still quite empty in the morning, and eating cold food is not good for my health. If you really want to eat pueraria powder for breakfast, you can drink a little water before eating, which is also convenient for your body to absorb the elements of pueraria powder. Comparing several Ge Fen, I feel that Ge Fen, a diners in Shouxiang, is better and comes from the world's longevity town with beautiful environment.
Question 3: The color and eating method of Pueraria lobata powder. The appearance color of kudzu root powder is white, which is the same as starch such as lotus root powder, potato powder and corn flour. If mixed together, it is unrecognizable to the naked eye. The processing cost of pueraria lobata powder is 2-5 times higher than other starches, so some unscrupulous merchants adulterate pueraria lobata powder with other starches to make it inferior, and some unscrupulous merchants simply adulterate talcum powder with pueraria lobata powder to deceive consumers, so as to achieve the purpose of profiteering.
In fact, the best way to distinguish the authenticity of Pueraria lobata powder is to observe its particle shape through a high-power microscope to distinguish whether it is pure Pueraria lobata powder, but most people don't have professional equipment, so the following author will introduce you to four skills and explain in detail how to distinguish real Pueraria lobata powder from fake Pueraria lobata powder in daily life.
Several ways to eat in Ge Fen
First, brew wild pueraria lobata powder 15g pueraria lobata powder into a bowl, add a little sugar (honey or milk can also be added according to personal taste), first stir it with a little cold boiled water into a paste (too much cold boiled water will lead to immature brewing), and then quickly brew it into a paste with boiled water. You can also mix them and heat them in a microwave oven and stove 1 to 2 minutes, and they will be cooked. If it is frozen into jelly in the refrigerator in midsummer, it will be another kind of delicious food.
Second, use wild Ge Fen instead of starch for thickening, and Ge Fen can be used for cooking soup, mixing meat and other places where starch is needed, which is delicious and nutritious.
Third, hangover wild Ge Fen drinks hangover: taking a small amount of Ge Fen according to the eating method before drinking can avoid the harm caused by drinking on an empty stomach or excessive drinking; Drunk people, according to the eating method, take a small amount of pueraria powder, which has the effect of sobering up.
Four, wild Ge Fen Qingre drink with green tea, add licorice or sugar (recommend licorice, delicious) to cook or brew together. When it cools to a slight temperature, pour the tea into a small amount of Ge Fen to melt it. (You can also melt Pueraria lobata powder with proper warm water first, and then pour in hot tea. ) then put it into a microwave oven and heat it for about 2 minutes, or put it into a pot and heat it into a sticky state. It tastes delicious. Tip: When making heat-clearing drinks, you don't need to put a lot of Ge Fen. It's best to make it thinner, which is suitable for summer reference.
V. Wild Ge Fen Milk Porridge: First, melt pueraria lobata, add a little water, pour in the porridge after it is almost cooked, cook for a while, add some milk and a little salt. You can also put peanuts, beans and the like before. (This porridge is good for breast enhancement and beauty, suitable for breakfast. )
Six, pine nut sugar osmanthus double Ge Fen soup Take a small amount of osmanthus honey or osmanthus, mash a few pieces of pine nut sugar in garlic mortar, and add it when making pueraria powder. Osmanthus fragrans finally. It's delicious and tempting!
Seven: Take a spoonful of this product and put it in a bowl. First, stir it into paste with cold boiled water, and then add appropriate amount of sugar to make it uniform. After that, it is washed into paste with boiling water above 95 degrees, and can be used.
Eight: Take a portion of this product and mix it into a thin paste with cold water, pour it into a little boiling oil pan for several times, stir it evenly and fry it into pancakes, pick it up and cut it into pieces, then mix it with Sichuan-style pork. It is a rare delicacy.
Generally speaking, take 5 to 10g once a day, and don't take too much.
Question 4: How to eat kudzuvine root powder? The best way to eat pueraria lobata powder has many natural effects, which can be said to be suitable for all ages! In fact, every way to eat pueraria lobata powder can treat every symptom. Here are two ways to eat pueraria lobata powder. Would you know? How to eat Pueraria lobata powder The first way: suitable for people with fever, thirst, oral ulcer and so on. Prepare 4-5g of sweet-scented osmanthus sugar and 40-50g of kudzu root powder. Exercise 1. First put a small amount of cold water in the bowl to mix pueraria powder. 2. Add boiling water to make Pueraria lobata powder transparent. 3. Add sweet-scented osmanthus sugar and stir well to make it taste sweet and delicious. The second way to eat fragrant: for people with hypertension and diabetes, the method of preparing 200G of kudzu root powder and 300G of millet is 1. I remember soaking the millet in clear water the night before and taking it out the next morning. 2. At this time, sprinkle pueraria lobata powder and mix well with millet. 3. Put it into the pot and cook the millet pueraria powder into porridge. This porridge is delicious and slippery.
Question 5: How to eat kudzuvine root powder? First, please pay attention to parents who buy pueraria powder! Tian Yun is here to tell you that the top-grade and beautifully packaged pueraria powder produced by big companies is almost fake. They are all planted with kudzuvine root powder mixed with lotus root powder, sweet potato powder, cassava powder and so on. Even if it's not fake, it's just kudzuvine root powder planted in the ground, and its nutritional composition may not be so good. Although eating can't kill people, it won't hurt your body for the time being, but eating too much will do some harm to your body. Let alone nutrition. Medical care. It's all a lie.
Because many buyers simply don't know what the authentic pueraria powder looks like, they feel it is true when they buy it there, and they can't tell the truth when they eat it there. I thought the cheap Ge Fen was also the real Ge Fen, and I thought the expensive Ge Fen was also Ge Fen. In order to stimulate appetite and enhance beauty and breast enhancement, as a side dish, most buyers will buy Pueraria lobata powder with cheap price, white appearance and exquisite packaging for family consumption.
Honey, you know what? The kudzuvine root powder you bought home is fake, inferior and adulterated. Eating it won't be good for your health, but it will only be bad for your health after a long time. Not to mention beauty, not to mention breast enhancement, not to mention appetite, not to mention nutrition.
Therefore, everyone should pay special attention when buying Pueraria lobata powder, because you are buying food, not food in your stomach, so everyone should pay special attention to whether the goods you buy are genuine or not and whether the quality is good or not. Of course, we have to understand a truth: the quality of the product, the authenticity of the product, has nothing to do with the outer packaging of the product, the price, and the size of the business that makes pueraria powder, and has nothing to do with whether this product has obtained this certificate (doesn't Sanlu milk powder in China have this certificate? Then why is there a quality problem?) This is only related to whether the merchants operate in good faith and whether the merchants sell goods according to their conscience. So, my friends, I don't think everyone is an idiot, and I don't understand the reason. You can shop around and compare the quality. This is the most conservative way to die. It is also the most powerful appraisal of quality!
I want to talk about the preparation process of several kudzuvine root powders. Whether it is the traditional method of making Ge Fen or the fully modern machine of large companies making Ge Fen, the technology is very complicated and there are many processes. Actually, none of this matters. The most important thing is that 100 kg of raw pueraria lobata can only make 3-5 kg of dried Ge Fen. Here, I would like to ask parents who buy pueraria powder. Excuse me, is it troublesome and laborious to dig 100 kg pueraria lobata in the mountains, then transport it home, then wash it, crush it and start making it, and it is not very productive? That is to say, the pueraria lobata planted in the market last time was planted in the ground, so even if it is dug out of the ground, washed, broken, etc., the manufacturing process is just as complicated and not high-yield. Then, the market demand is so great now that everyone is buying pueraria powder. There is only one way for us to do it, that is, fake it and adulterate it with other edible powders. If not, I would like to ask how much pueraria powder is sold every day, how much it is packaged every day, and it is sold in large quantities all over the country. The price is also very cheap. God, that stupid businessman will sell at a loss.
I believe that when you see this, you will explain the adulteration in the production and sale of wild pueraria powder in Tian Yun, so you should pay attention to buying grass roots in the future.
Second, how to identify the true and false pueraria powder. There are three obvious characteristics that Tian Yun can be used for reference by buyers all over the country:
1, really wild kudzuvine root powder, the powder is generally coarse and the color is white with a little gray. Because the methods of conquest are different. Therefore, Pueraria lobata made by traditional methods is cake-like and pops up into a block after air drying. Rub the wild Ge Fen carefully with two fingers, and I feel a tiny coarse grain. The snow-white powder produced by general companies is as fine as flour, and it is as slippery as ashes when rubbed with your fingers. This may be the addition of lotus root starch, cassava flour, and other edible powders.
2. The really cultivated wild pueraria lobata powder, the brewed color is translucent light yellow, and the color is not particularly obvious. Just like the first photo above, the wild pueraria powder produced by my family has been debugged. The mixed kudzuvine root powder is sticky. After scooping out a spoonful with a spoon, it will be slightly silky. But the filament should not be too long. Also, the prepared kudzuvine root powder smells like a thick kudzuvine leaf fragrance. Here, I believe that the fake kudzuvine root powder will not have a strong kudzuvine root fragrance, but an unspeakable taste. Either lotus root starch, sweet potato or something else. I. > >