To make shredded pork with water bamboo, you need to prepare some pork, water bamboo, some green onions, ginger, garlic, a little chicken essence, cooking wine, sugar, salt, soy sauce, shredded water bamboo, ginger and garlic, shredded pork, add some water starch and soy sauce, stir and marinate with cooking wine, add oil to the pot, heat the meat.
The unique skill of shredded pork in water bamboo
Some tips for making shredded pork with water bamboo should also be understood clearly. Shredded pork with water bamboo is almost the same color after frying. Adding a proper amount of edamame can play the role of seasoning and achieve the effect of color matching. The whole process of making shredded pork with water can be dry fried. If you feel sticky, you can add a little oil. It should also be noted that water bamboo must be cut thin.
Who is suitable for eating water bamboo?
The general population is very suitable for eating Zizania latifolia, especially those with less milk secretion after delivery. People with jaundice, hepatitis and hypertension should eat more, and people who drink more should eat more water bamboo. People who eat some water bamboo during weight loss can also achieve better weight loss effect, because the calories contained in it are not very high, so there is no need to worry about getting fat after eating.
Nutritional value of shredded pork in Zizania latifolia
Shredded pork is also rich in carbohydrates, fat and protein. Eating shredded pork with water bamboo properly can supplement the nutrients needed by the body, make all organs of the body work better, strengthen the body and enhance immunity.
Shredded pork with water bamboo contains vitamins, which can relieve alcohol. Therefore, drunken people should eat shredded pork with water bamboo, which also contains daidzein, which can effectively remove active oxygen in the body and inhibit tyrosinase activity, thus effectively preventing the production of melanin.
Shredded pork of Zizania latifolia also contains calories, and each 100g Zizania latifolia contains about 23 calories. Eating some water bamboo properly can supplement the dietary fiber needed by the body and make the body healthier. Shredded pork with water bamboo also contains organic nitrogen, which can provide sulfur. It tastes delicious and has high nutrients.
Efficacy and function of Zizania latifolia
Zizania latifolia can achieve diuretic, thirst-quenching and hangover-relieving effects, and can effectively discharge wastes from the body, thus improving problems such as unfavorable urination and edema of limbs. Many people have no appetite in hot summer, so it is very good to eat some water bamboo at this time.
Tonifying deficiency and strengthening body, Zizania latifolia is one of the green vegetables, which is rich in protein and carbohydrates. It is a nutrient that the human body needs very much and can make the body healthier. Eating some water bamboo can also achieve the effect of losing weight and beauty. The water content of Zizania latifolia is very high, so you will feel full after eating it. People who are very suitable for losing weight can make the body.