Seasoning: 4 grams of salt, 10 grams of ginger, vinegar.

Steps:

1, shrimp washed;

Making boiled shrimp materials needed

Making boiled shrimp materials needed (21)

2, water boiling, put a little salt, ginger several pieces of water boiling;

3, put the shrimp into the pot, the water boiled again about half a minute after the leaky spoon shrimp up to the plate;

4, only a little vinegar, peel the shrimp, shrimp meat in the vinegar dip, can be eaten.

Practice two

Main ingredient: kippered shrimp.

Seasoning: Pixian soybean, dried chili peppers, peppers, green onions, ginger and garlic.

Steps:

1, Kiwi shrimp wash, pick out the shrimp line, cut off the whiskers, you can omit, mainly shrimp whiskers look messy, cut off on the refreshing lah;

2, put the right amount of oil in the pot, you can stir fry a little bit more than usual, a small fire, do not have to heat the oil, directly into the Pixi County soybean paste stir-fried incense, stir fry the red oil, the fire must be small;

3, Put onion, ginger and garlic slices, stir-fry flavor;

boiled shrimp

boiled shrimp (5)

4, add the right amount of water, do not have to add more, otherwise the flavor will be light. At this point, adjust the medium heat;

5, after the water boils, adjust the fire, cover the pot and simmer a little, the flavor of the spices into the water;

6, with a leaky spoon to fish out the soup of onion, ginger and garlic, this step can also be omitted. Turn up the heat and pour in the shrimp to cook. This time you can taste the flavor of the soup, add some salt and other seasonings as needed. I don't think it's a good idea to add;

7, Kiwi shrimp discoloration and bent, you can fish out. Take a large bowl, the shrimp into their favorite shape. Soup is also poured into the bowl;

8, another pot, put more oil, low heat, the oil is not yet heated when the dried chili pepper segments and peppercorns. The oil temperature is not high when put pepper pepper, easier to produce flavor, will not fry the chili paste;

9, the dry chili pepper color began to darken, it can be, directly splashed in the kippers on the shrimp;

10, out of the pot.

Practice three

Materials: 250 grams of shrimp, 10 pieces of fish tofu, salt, 1 spoon of chicken essence, 60 grams of dried chili peppers, 2 spoons of mace, 1 spoon of white sesame seeds, cilantro. [1] Steps:

1, pick off the shrimp line, cut off the shrimp whiskers, fish tofu from the center cut into two pieces;

Assorted Boiled Shrimp

Assorted Boiled Shrimp (20 pics)

2, the pot of oil is hot, down into the shrimp, shrimp curved to become red, the surface becomes crispy pinch out, fish tofu on both sides of the pan fried until charred; [1]

3, frying shrimp with oil continue to hot, pour dry chili and half of the sesame pepper stir fry flavor, add hot pot base stir fry, pour a small amount of boiling water to boil, pour onion ginger and garlic, down into the fish tofu and prawns to cook for about two minutes, add chicken broth and salt;

4, cooked prawns and fish tofu fished out to the container, the surface of the rest of the sesame pepper and dry chili pepper. Heat another frying pan and pour on the pepper and dried chili, sprinkle with white sesame seeds and cilantro can be.

Nutritional value of editing

Shrimp nutrition is extremely rich in protein is fish, eggs, milk several times to dozens of times; also rich in potassium, iodine, magnesium, phosphorus and other minerals and vitamins, such as vitamin A, aminophylline, etc., and the meat and fish as fluffy and easy to digest, is not lost for the elderly to eat the nutritious goodies for health

Shrimp boiled

Shrimp boiled

Health is extremely beneficial; weak body and the need to recuperate after the disease is also excellent food. Magnesium has an important regulation of cardiac activity, can protect the cardiovascular system, it can reduce the blood cholesterol content, to prevent atherosclerosis, but also can expand the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction. Shrimp is rich in magnesium, regular consumption can supplement the lack of magnesium. Shrimp lactation effect is strong, and rich in phosphorus, calcium, children, pregnant women especially have the effect of tonic. Scientists at Osaka University in Japan recently found that shrimp astaxanthin helps to eliminate jet lag due to the reaction of "jet lag". Shrimp skin has a sedative effect, often used to treat neurasthenia, vegetative nerve disorders. Especially worth mentioning, the elderly often eat shrimp, can prevent themselves due to calcium deficiency caused by osteoporosis; the elderly meal put some shrimp, to improve appetite and enhance physical fitness are very good. Shrimp (shrimp eggs), also known as shrimp spring, containing high protein, good effect to help the sun, kidney deficiency can often eat.