There are two components in orange peel that have the function of relieving cough and resolving phlegm, one is narcotine and the other is orange peel oil. These two ingredients will only come out of the orange peel after cooking.
Experts remind that coughing is also divided into cold and heat. Oranges regulate qi and resolve phlegm, moisten the lungs and taste cool, which has a certain effect on hot cough caused by lung dryness, but for patients with cold cough, it is more suitable to eat neutral and warm oranges.
Oranges and oranges can only play the role of adjuvant therapy, and the effect is limited and varies from person to person, so they cannot be used as the main treatment for cough.
Extended data:
Effect of steaming oranges with salt
1, pebbles, greasy
Has the effects of promoting fluid production, quenching thirst, stimulating appetite and regulating qi. Normal people eat oranges or drink orange juice after meals, which has the functions of relieving greasy food, resolving food stagnation, quenching thirst and sobering up.
2. Prevent "rich diseases"
Increase body resistance, increase capillary elasticity and reduce blood cholesterol. People with hyperlipidemia, hypertension and arteriosclerosis often eat oranges. Drinking three glasses of orange juice every day can increase the content of high density lipoprotein (HDL) in the body, thus reducing the possibility of heart disease.
Step 3 clear the intestines
Promote intestinal peristalsis, which is conducive to clearing the intestines and relaxing bowels and eliminating harmful substances in the body.
4. Treat cough and cold
The effect of relieving cough and resolving phlegm is better than that of dried tangerine peel, which is a good medicine for treating cold and cough, loss of appetite and chest and abdominal pain.
5, less gallstones
Pectin contained in orange peel can also promote food to pass through gastrointestinal tract, so that cholesterol can be excreted with feces more quickly, thus reducing the absorption of cholesterol. People with gallstones can have a good therapeutic effect besides eating oranges and soaking in water.
Baidu encyclopedia-steamed oranges with salt
People's Daily Online-Can steamed oranges with salt really relieve cough? Expert: There is no need to add salt.