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The functions of bamboo and potato

Bamboo potato is rich in vitamins, sugar, starch, potato pigments and salts. It is rich in nutrients and cheap. It not only has edible value, but also has rich medicinal value.

1. Bamboo potato, also known as arrowroot, also known as branch powder, is a relatively rare food ingredient. Its scientific name is: arrowroot, also known as winter bamboo shoot potato, sago rice, and also called Tokyo potato. , similar in appearance to bamboo shoots, light yellow, 5 to 7 cm long, white flesh rich in starch, and the rhizome is almost entirely starch.

2. Take underground tubers. Tubers are rich in dietary fiber and easy to digest. They can be used for biscuits and cooking. Eating them will increase satiety, promote intestinal peristalsis, improve constipation, and help the body to protect the environment and maintain beauty. It promotes metabolism, detoxifies and reduces unnecessary burden on the body. It is a traditional health food that can relieve heat, reduce inflammation and eliminate fatigue. Generally, arrowroot powder can be consumed.

Reference material: Baidu Encyclopedia "Bamboo Potato" web link