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The yellow croaker has thorns yellow croaker suitable for children to eat it
The yellow croaker is also a common dish on people's table because of its delicious flavor, and this yellow croaker seems to have no thorns when you eat it, so is it suitable for children to eat it?

Does yellow croaker have thorns

Yellow croaker has thorns in its body. Spines are a relatively common structure in the body of fish, fish basically have spines. The role of the spines is very important, without the spines, the fish can not move normally. The yellow croaker, as a type of fish, also has spines in its body. Their spines work together with the vertebrae to support the body. The spines play an important role when they swim and when they carry out life activities such as feeding and reproduction.

Is yellowtail suitable for children to eat

For yellowtail, children eat some in moderation, good for their growth and development, but need to pay attention to cooking methods. Parents give their children yellowtail, it is best to use steamed, boiled, stewed, etc., should not be fried, pan-fried, baked and other methods; you can also make the fish into fish balls, this way of eating is relatively light, safe, and flavorful. Specific method is to chop the yellowtail meat, add egg white, salt into fish paste; pot placed on the fire, pour the right amount of water to boil, and then squeeze the fish paste into pills, one by one under the pot to cook, and then add a little salt, scallions can be.

Yellow croaker is suitable for steaming or braising

Little yellow croaker braising or steaming which nutrition is good

Steaming is good, nutritious ~ but braising little yellow croaker is very delicious.

Yellow croaker is rich in nutrients, high protein content in fresh products, calcium, phosphorus, iron, iodine and other inorganic salts are also very high, and the fish meat tissue is soft, suitable for digestion and absorption.

Eating more yellow croaker can prevent atherosclerosis and coronary heart. Because its fish oil contains a unique role of essential fatty acids - N-3 lipoic acid. N-3 lipoic acid can make the blood triacylglycerol and total cholesterol lower, slightly higher HDL, the liver synthesizes very low-density lipoprotein to reduce, so can actively prevent the occurrence of atherosclerosis and coronary heart. Atherosclerosis and the occurrence of coronary heart.

How to do the yellowtail fish delicious

1, yellowtail fish wash, large onion cut section, ginger slices, garlic cut grain, small onion cut scallions.

2, the oil temperature burned to 6 into the heat, into the yellow croaker fried to 2 sides of the golden, add ginger, green onions, garlic, dried chili peppers, peppercorns, star anise stir fry, add the right amount of water, seafood sauce, cooking wine stewed on low heat for 30 minutes.

3, after the soup is dry, add half a spoon of vinegar, salt 1 spoon chicken essence half a spoon and mix well, sheng out can be.