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How to solve food poisoning by yourself?
When food poisoning occurs, these measures can be taken immediately.

1, vomiting

For those who are poisoned for a short time without obvious vomiting, you can first stimulate the root of your tongue with fingers and chopsticks to induce vomiting, or let the poisoned person drink a lot of warm water to induce vomiting repeatedly to reduce the absorption of toxins. If the vomit is a clear liquid after vomiting with a lot of warm water, you can drink milk in moderation to protect the gastric mucosa. If bloody liquid is found in the vomit, suggesting that there may be gastrointestinal bleeding or pharyngeal bleeding, vomiting should be temporarily stopped.

2. Vent

If patients eat toxic food for a long time (such as more than two hours) and are in good mental state, they can take laxatives to promote the excretion of toxic food. Radix et Rhizoma Rhei and Folium Sennae can be decocted or taken with boiling water to relieve constipation.

Step 3 detoxify

Such as food poisoning caused by eating spoiled fish, shrimp, crabs, etc. Take vinegar 100 ml, add 200 ml of water, and take it once after dilution. In addition, perilla 30g and licorice 10g can be decocted once. If you eat spoiled preservatives or drinks by mistake, the best first aid is to take them with fresh milk or other drinks containing protein.

Step 4 save food samples

Because it is very important to determine the toxic substances used for treatment, after food poisoning occurs, food samples that lead to poisoning should be kept for testing in hospitals. If there is no food sample around, you can also keep the patient's vomit and excrement for the convenience of doctors.

Extended data

Prevention of food poisoning

1, develop good hygiene habits.

2. Keep the kitchen and kitchenware clean and hygienic.

Don't eat poisonous food.

4. Unlicensed mobile vendors and food stores with worrying health conditions are not considered.

5. Pack raw and cooked separately and cut separately.

6. Choose fresh and safe food and food raw materials.

7. Vegetables should be treated in the order of washing, soaking, scalding and frying.

8. Cooked food, surplus food and outsourced cooked meat products kept in cold storage should be thoroughly heated before eating. The temperature in the food center must reach 70 degrees Celsius for at least 2 minutes.

9. Thoroughly heat food, especially meat, milk, eggs and their products, mung beans, soybean milk, etc. It should be thoroughly cooked.

10, processing cooked food, should try to shorten the storage time, it is best to burn and eat now.

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