Tomatoes and beef can be eaten together Tomatoes contain rich and colorful nutrients and have multiple functions. The sources of vitamin D are rich and colorful, which can be converted into vitamin D in the body, reasonably promote the growth and development of bones, and have a very good effect on relieving dry eye. It is recognized as a good fruit among vegetables. Beef and mutton contain more sarcosine than other ingredients, which can reasonably increase muscle energy. Therefore, eating together can enhance physical fitness, supplement iron and blood. And it is a dish with high nutritional content.

How to eat tomatoes and beef together;

1. Wash the beef and mutton first and slice it for later use;

2. Cut the tomato into small pieces after removing the pedicle;

3. Stir-fry the onion, ginger and garlic after boiling in the pot, then stir-fry the beef pieces, and add an appropriate amount of star anise, soy sauce, yellow wine, edible salt and cold water to boil;

4. After the fire boils, turn over the foam and cook slowly for an hour;

5. Then pour the cut tomatoes into the pot and turn off the fire.