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What are the foods that reduce fire
One, drink lotus seed soup to the heart fire

Performance symptoms: divided into two kinds of virtual and real, virtual fire manifested as low fever, night sweats, heartburn, dry mouth, etc.; real fire manifested as repeated mouth ulcers, dry mouth, urination, short red, heartburn irritability and so on.

Dietary therapy: 30 grams of lotus seed (without going to the heart of the lotus), 15 grams of mast (wrapped in gauze), plus rock sugar in the right amount of water, decoction, eat lotus seed and drink soup.

Second, eat pig liver can remove lung fire

Symptoms: dry cough without sputum or sputum is small and sticky, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.

Dietary therapy: pig liver 1 payment, 30 grams of chrysanthemum (wrapped in gauze), *** cook until the liver is cooked, eat liver and drink soup.

Three, drink mung bean porridge to go to the stomach fire

Symptoms: divided into two kinds of virtual and real, virtual fire manifested as a slight cough, low diet, constipation, abdominal distension, red tongue, less moss; real fire manifested in the epigastric discomfort, dry mouth, bitter mouth, dry and hard stools.

Dietary therapy: 30 grams of gypsum powder, round-grained rice, mung beans, each appropriate amount, first decoction of gypsum with water, and then filtered to remove the slag, to take its clear liquid, and then add round-grained rice, mung beans to cook porridge to eat.

Four, drink pear water to liver fire

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter breath and bad breath, the two ribs distension.

Dietary therapy: 10 grams of Chuanbei mother of pearl crushed into powder, pear 2, peeled and cut into pieces, add rock sugar, water, stewed service.

Fifth, eat pork waist to kidney fire

Symptoms: dizziness, tinnitus, deafness, lumbar spine, hot flashes, night sweats, five heart irritability.

Dietary therapy: pig waist 2, wolfberry, cornelian cherry 15 grams each, *** into the casserole and cook until the pig waist is cooked, eat pig waist and drink soup.