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Translated version of "Casual Mail"
The plum is the fruit of my family, and the plum flower is also the flower of my family. I should have a preference for it, but I dare not. When the Li and Tang dynasties owned the world, they didn't even know what title this tree got. Even Tianzi didn't shelter it privately, let alone ordinary people like me? Just comment on it from a fair standpoint.

Plum trees are more durable than peach trees. They don't get old until they are over thirty. Even if the branches wither, the fruit is still full. This is because it is endowed with unique advantages, but also willing to be indifferent, without using beauty to impress people.

As intertwined as the plum tree in fairyland, it can be compared with the life span of the spiritual Toona sinensis. I want to inherit its quality but I can't. Only by writing articles can these qualities be passed down for a long time.

Extended data:

Huang Qiang thinks: "All the eight parts of Casual Notes are integral parts of Li Yu's theory of health preservation", but "The Department of Support for the Elderly is devoted to health preservation, while other parts discuss the necessary expertise of health preservation".

"Casual Love" is humorous and makes the boring health theory interesting. Therefore, his health preserving theory had a far-reaching influence at that time and later. 1935, Lin Yutang's English version of My Country and My People gave the book a very high evaluation, and thought it was "a guide to China people's living art".