Main ingredient:
Tortoise shell, Poria cocos a catty, honeysuckle five money, one or two of the raw land, Lamei flowers five money (can also be rose or chrysanthemum flowers instead), one or two of the Mian Yin Chen, Xia Ku Cao one or two, three money, licorice two money, and cold powder grass appropriate amount. Of course, you can also add bitter ginseng, ganoderma lucidum, Luo Han Guo and chasteberry.
Method:
1, Poria cocos, Xiaku Cao, honeysuckle, raw ground, Lamei flowers, Mian Yin Chen, comfrey, licorice and cold powder grass with water to wash clean.
2, the tortoise board broken, mixed with Poria, honeysuckle, shengdi, Lamei flowers, Mian Yinchen, Xiaku Cao, comfrey and licorice into a pot, pouring the right amount of water, simmering for two hours, and then into the grass and then simmering for another half an hour, turn off the heat, and fish out the dregs of the medicinal herbs.
3, take out the juice and pour it into a bowl, cool it into a paste, that is, into the turtle jelly.
There are many benefits of eating turtle jelly. It is made from a number of Chinese herbs boiled, a long time ago was used as a medicinal meal to eat, eat to promote metabolism, clear heat and fire, moisten the lungs and cough, but also beauty and nourish the skin and nourish Yin and tonifying the kidneys. Sore throat, hemorrhoids, prickly heat and constipation and other diseases, eat it can also play a role in improving. Modern nutritional research has found that turtle jelly contains a variety of active polysaccharides and amino acids, with low-calorie, low-fat, low-cholesterol features, can regulate blood lipids and blood sugar.
1, do not put too much water, when you start to do it, you may want to put more turtle jelly powder less water, so it is easier to form. (But it will be a little bitter.)
2, first mix with cool water, pay attention not to residual small particles Oh ~ and then into the boiling water (while injecting while stirring), if possible, it is best to heat (also
needed to be stirred while cooking), I do it into the hot water is still very dilute, heated 2 minutes after becoming very thick ah, just like the kind of glass bottle of yogurt
thickening of the milk. When it cools down, put it in the freezer for an hour and it will be shaped like a jelly.
Also, if you want to make the turtle jelly more delicious, add some honey or sugar (not too much, recommend
suggested using honey) at the beginning of the cold water, I do, the finished product is more lubricated, and not so bitter.
Finally, the solidified tortoise jelly cut into small pieces, into the Nestle condensed milk + honey into the mixture of juice, it is done.
There are more ways to eat it, such as with fresh milk, yogurt, red bean soup, coconut milk, etc., can be made into fresh milk tortoise jelly, yogurt tortoise jelly, red bean
tortoise jelly, honey coconut tortoise jelly.
There are a few more ways to do this that I found on the internet:
1,Fruit Salad Turtle Fungus Paste, cut all kinds of fruits into dices or cubes, add the tortoise shell paste cubes, and use the salad
sauce to accompany it.
2,Mango Gelatin Paste,Mango slices, mixed with small pieces of Gelatin Paste, accompanied by condensed milk can be well.
3,Cheese turtle jelly, the cheese will be heated and dissolved, directly dripping in the refrigerated turtle jelly on.
4, ice cream tortoise shell cream, tortoise shell cream cut into small pieces in a small butterfly and then put two ice cream balls, and so on the ice cream slightly melted, can be eaten.
5, apple and tortoise jelly pulling, cut the apple into slices, in two slices of apple with a piece of tortoise jelly, brown sugar hot liquid, while hot and evenly poured on the apples
fruit and tortoise jelly, while hot to eat can be pulled out of the silk
6, will be brewed tortoise jelly cut into small pieces, mixed into the sago soup, silver ear lotus seed soup, or red bean paste green bean paste, etc., it became a nutritious and healthy! Delicious
Turtle Jelly Sago Paste Soup, Turtle Jelly Silver Fungus and Lotus Seed Paste Soup, Turtle Jelly Mung Bean Paste Soup, Turtle Jelly Red Bean Paste Soup and so on.