Mala cake is rich in nutrients, it is possible to make breakfast, with a cup of hot milk nutrition enough.

If you also like the Mala cake, to introduce you to a home version of the Mala cake practice: in a bowl put two spoons of gluten flour, a spoon of tapioca (2:1 portion), a little baking powder and stirred well, the bowl into the appropriate water to the sugar to dissolve the sugar to put to a slight cool not hot hands into the 3 grams of yeast dissolved into the flour and poured into the flour and stirred until the granularity of the batter, covered with plastic wrap and placed in the refrigerator. The next morning, get up and pour the batter into the pan on the pan steamed, with milk and boiled eggs, a simple and convenient breakfast is completed.

But then again like Mala cake, that can not be done every day for breakfast, breakfast to change the pattern to eat, so that the nutrition to keep up.