First, many people have gone. You may suddenly find that so many relatives and friends have gone in recent years because of something that humans have not been able to deal with-cancer. People who leave have some connection with our feelings, leaving us with doubts and doubts about life. One of my classmates, from the official to the assistant to the governor, has been in a sad mood for a few days. His doctoral supervisor, Dong Furen, a famous economist who has made great achievements in China, died of cancer. Mr. Dong Lao died at an advanced age. Not long before him, three young economists died of cancer in succession. One of them was only in his thirties. Before he died, he said to Mr. Dong Lao, who visited him, "I really envy you for being able to do your own business at such an old age. How I wish I could live a little longer ... "It didn't take long for Dong Lao to chase after his peers. During this period, the director of a very high-level unit in China was killed by cancer for two consecutive years. One died shortly after his promotion. It's no use crying over your family. Cancer seems to be the highest killer among actors, such as Li Yuanyuan, Anita Mui, and Li Xuejian in illness. Cancer has almost become the first killer of our booming modern society. You are man of great talent, a country famous for its earthquake. You have to leave whenever it lets you go. It won't wait for you, and it won't wait for you, and it's impatient for any unfinished work. The request for a little time delay ... How did cancer come from? Is it really an indelible addition to civilization? The standard answer is: cancer is positively related to meat! Second, terrible botulism After reading the following text, you can naturally feel where the cancer comes from without the research reports of doctors and scientists (although there are a lot of reports in this regard). If you are addicted to meat again, it will be a bit risky to eat puffer fish. And these materials are from the United States, which is ten times stricter than Chinese mainland in food inspection and prevention. "Why did I become a vegetarian? An American writer wrote, "When you really understand that meat is filthy and a corpse with infectious diseases, can you gobble it without fear?"? I didn't eat any meat or any vitamin pills, and I lived a healthy life for half my life. I have traveled many times in the United States, often eating in restaurants and other people's homes, and the process of abandoning meat and becoming a vegetarian has never made me feel uncomfortable. Let me take my time. When I was traveling, I took two or three bites of liver one day, and I felt that the taste was wrong. I was really shocked when I used a knife to do everything. There was a nest of bugs in the pustule, which had already been cooked. From that day on, every time I saw the liver, I felt queasy. But beef is still my favorite, until one thing shocked me, I completely cut off beef! The thing is, my neighbor chose the best cow from the herd and supplied his own milk. One day, the hygienist came to check that the cow had tuberculosis and should be destroyed. The neighbor said that he didn't believe it and ignored it. Later, another inspector came to check and reported the same situation. My neighbor reluctantly sent the cattle to a larger slaughterhouse and got permission to watch the cutting. What appeared in front of his eyes was a whole lung corroded by tuberculosis ... Shortly after this incident, I led my class to go hiking and passed by the slaughterhouse. I asked the government meat inspector who was the guide: "Excuse me, man, if a cow suffers from tuberculosis and one lung is rotten, what do you do?" "I also ask you, there is a rotten spot on your apple, what will you do? Didn't you cut it off and eat it? " I noticed the surprised expression on the students' faces. When I got out of the slaughterhouse, I asked them if peeling apples was the same as cutting beef. "Different, just kidding!" They denied it with one voice. They said, "The blood from the sick lung will circulate all over the body." So I pointed out another difference: "Animal germs will parasitize our people, while apple mold will only live on fruits and vegetables." In this way, some meat products that I used to hate made me hate more and more. I used to love chicken. But after visiting a chicken farm nearby, I lost my appetite in this area. I see that chicken farmers patrol chicken houses every day, picking out sick chickens and chickens that lay fewer eggs and sending them to the market. Those guys who are depressed and have wet bottoms have all entered the processing factory. To my surprise, there is no inspection work at all. My stomach seems to tell me not to send dead chickens into my leather bag again! Once, I went fishing with my friends in a mountain stream in Arizona. I couldn't figure out what happened. Nearly half of the fish I caught had tumors, either inside or outside, which made me sick. After consulting the relevant information, we learned from the government report that fish cancer is prevalent in some mountain streams, especially trout. The infection rate is as high as 90%. At present, compared with China, the sky in the United States is much purer and the water is much cleaner. Even so, fish in the United States are infected with cancer. What about animals in China? You can imagine. Now, the pig's head meat chewed by a northern man in China with Erguotou is very different from Fan Zui's pig's leg when Chu and Han contended. Nowadays, animal carcasses are contaminated both inside and outside: in modern agriculture, fertilizers and pesticides are widely used, animals eat plants, toxins enter animals, and people eat animals, so people become the highest enrichment of toxic substances. No way, carnivores are at the top of the food chain. Needless to say, there are pesticide residues on plants, but the research results of Edward State University in the United States show that the content of pesticide residues such as DDT in meat is 13 times that of plants, that is, the pesticide residue on meat eaters may be 13 times higher than that of vegetarians. What's more, pesticide residues on plants can be washed, but pesticide residues in animal meat cannot be washed away. There is a saying that people who eat hairy crabs and pond fish now are brave people. Farmers are a group of terrible people. They pour chemicals into animal feed and lakes and rivers in sacks, stimulate the growth of livestock, poultry, fish and shrimp, force feed, inject hormones, add stomach medicine, antibiotics, sedatives and preservatives to the feed (this kind of nitrate-containing meat is dangerous for cats), regardless of the carcinogenic effects of these chemicals, and meat eaters enjoy it with their eyes open. There is also a kind of poison called botulism. "Botox is extremely harmful! Ms. Zhang, the head of the Science Center for Human and Animal Environmental Protection in Beijing, once again appealed to people to be vigilant after witnessing a scene of killing animals. A dog market in Beijing. Ms. Zhang described it as a bloody place that only a person with a heart of stone can see. In front of other dogs, the butcher put a serrated sharp weapon on a dog's head, causing it to faint, hanging it, stabbing it to death, and peeling it immediately. Bloody and steaming dog meat hangs in front of the dogs. Zhang Luping clearly saw that the dog who was reduced to the end of the world went from collective barking to silence, and the dog's eyes were full of tears. Eyes frightened, sad, sad, angry, cursing ... "If they can talk," she said, "they must be cursing the butcher for being worse than the beast. This kind of dog meat is harmful to people's health. The most terrible thing is that when animals are killed, they secrete a toxin, which is very harmful to human body. Modern scientific research shows that this toxin is a harmful adrenaline substance. Similarly, when pigs, cattle, soft-shelled turtles and chickens are killed, they not only secrete emergency toxins, but also have sewage in their bodies. How can they eat meat like this? Cancer, mad cow disease, bird flu, foot-and-mouth disease, SARS and other diseases are all directly related to animal botulism in Ms. Zhang's view. It's all some kind of resistance from animals. Third, cancer is positively related to meat. That is to say, the more meat you eat, the more likely you are to get cancer. A survey by a medical committee composed of famous doctors from Union Medical College Hospital and other units shows that there is a positive correlation between meat and cancer. The survey report wrote: "The incidence of cancer in Beijing 1996 is 5.2 times that of 1955. We investigated hospitals and residents in urban areas. The prevalence rate of colorectal cancer in the last century was below 10/100,000, 20/100,000 in the 1980s, 24/100,000 in the 1990s and 60.45/100,000 per year. Why are there more and more cancer patients in cities? It's related to diet. Eating more meat, not eating coarse grains, and losing cellulose ... The growth rate of cancer is similar to that of meat ... "Another medical investigation team reported:" China used to be a low-incidence area of colorectal cancer, less than 100,000, but in the past two or three decades, with the change of food structure and the increase of meat, the incidence rate has been rising, reaching 24.31 per 100,000, which is equivalent to the international moderate incidence level. According to research estimates, after 2000, the incidence of colorectal cancer will be 1.45 times higher than that in the 1980s. The mortality rate of colorectal cancer in Shanghai increased by 75% from 1972 to 1989. After 2000, the incidence of colorectal cancer will be 1.45 times higher than that in the 1980s. "50% of cancers are related to diet." At the "2004 Tianjin Cancer Prevention Publicity Week", experts said so. "The annual number of new cancer cases in Tianjin is10.6 million, and it shows a trend of growth and rejuvenation. According to reports, although cancer is related to genetic factors, it is mainly caused by environmental factors including diet. For example, eating more meat, eating more staple foods and lacking cellulose, that is, eating less coarse grains and miscellaneous grains, leads to an increase in the incidence of colorectal cancer; The intake of high fat and high protein is an important reason for the rising incidence of breast cancer and colorectal cancer; About 75% of head and neck cancers are caused by drinking and smoking ... "Foreign studies have also confirmed that cancer is closely related to meat. According to the research report of the British Vegetarian Society in 1995, it is found that vegetarians are only half as likely to die prematurely as non-vegetarians, and vegetarians are less likely to get heart disease and cancer, mainly because of the low cholesterol content in the blood of vegetarians ... What is in the meat and why does it cause cancer? In addition to the recognized medical theory, many schools and experts point carcinogens to the poison in meat. As mentioned above, botulism is terrible, but this matter cannot be overemphasized. Mr. Guo, a well-known environmental expert in China and the head of Beijing Elk Garden, said, "I will give you a piece of evidence to understand how painful and resentful animals, big or small, are when they are bound to be killed. Since you hate, toxins will flow all over your body, so meat contains toxins. This poison is very powerful. For example, if a breast-feeding woman is angry, the milk will contain toxins, and the baby will easily get sick if she eats it. Do not believe that if you see a woman with a baby angry, squeeze out a little of her milk and put it in the sun for a while, it will turn green, and normal milk will be white when exposed to the sun. Fourth, how does vegetarianism prevent cancer? After years of research, Dr. Johnson of Anderson Hospital of the University of Texas in the United States found a fact. Where a large amount of potassium is ingested on weekdays, the number of people suffering from cancer is always low. It turns out that the content of potassium in human cells is often ten times that of sodium. When cells divide, the content of potassium decreases and the content of sodium increases, and cancer cells are no exception. Every time a cell is injured, potassium leaks out of the cell and cancer cells begin to multiply. People suffer from chronic diseases. If there are ways to increase the potassium content of cells in the body, the chances of cancer will be reduced. On the contrary, potassium in the elderly is particularly easy to leak from the cell membrane, so the chance of cancer increases with age. Medical research has further found that if potassium is added to the culture solution of some cancer cells, they will suddenly become normal cells. Blood cancer cells in mice could not make blood originally, but when the potassium in their culture solution was increased to more than ten times, there was a phenomenon of hematopoiesis. This proves that the ratio of potassium to sodium is the key to the formation of cancer cells ... It is according to this principle that more potassium and less salt are the secret of dietotherapy to prevent cancer in recent years. Salt and monosodium glutamate (a kind of sodium salt) contain a lot of sodium, while vegetables and beans contain a lot of potassium, so eating more fruits and vegetables and beans and eating less salt and monosodium glutamate is also an important measure to prevent cancer, high blood pressure and diabetes. 5. The saying that God made us vegetarian has been circulating for many years, and it has been agreed and acquiesced by many medical institutions and experts. That is, from the perspective of human structure and function, people may be more suitable for vegetarianism. Therefore, some people say that people used to be a vegetarian animal, and it was only for various reasons that people began to eat meat, and the results were rewarded again and again. The medical profession has done such a study, comparing the intestines of carnivores with those of people. Take the tiger as an example, its intestines look short and straight, without many wrinkles. We know that meat is perishable, so God gave the tiger short intestines, so that the digestive residues of meat would not stay in the intestines for too long. The intestines of people are always about 30 feet long, and the large intestine alone is five feet long, which is nearly three times that of tigers, so people should not eat meat; Because meat is easy to rot, it is easier to rot and ferment at the temperature of intestines. We can imagine that the feces of herbivores do not have the smell of meat eaters. It can be imagined how many pathogenic bacteria and toxins will be produced by rotten meat in human intestines. As for herbivores such as cattle and sheep, God gave them several stomachs, because they only eat grass, which has a lot of fiber, takes a long time to digest, and needs a lot of food to maintain their body functions ... So they have several stomachs to ruminate, and their intestines are longer than humans. God doesn't want people to eat grass. We have grains, hard nuts, beans and fruits as food. The cellulose in these foods is not as thick as grass and difficult to digest. There is no need to ruminate, so a stomach is enough. One more thing, people's molars are developed and suitable for grinding food, that is, for eating grains and beans; Carnivores, with sharp front teeth and jagged teeth, are obviously used to grab life and crush the body ... Knowing this, people may understand why human beings are riddled with diseases, because people violate the will of nature and eat things they shouldn't eat. 6. Will vegetarian nutrition be insufficient? For this worry, the most common response of vegetarians is to laugh without answering. They may be happy to compete with meat eaters for health. There is no doubt that vegetarians are healthier from all angles: their bodies are lighter, their reactions are more agile, their brains are more abundant, they fall asleep more easily, they need less sleep time, they are more cheerful, so they have less depression, they have less colds, and once they get better faster, they are less prone to calcium deficiency, and even better, they are less prone to cancer, high blood pressure, diabetes and Alzheimer's disease. An important cause of Alzheimer's disease is vascular distortion caused by fat. A set of national data this year shows that the proportion in the north is higher than that in the south, and there are more women than men. The most dangerous people are elderly women in the north. They happen to be frequent buyers of fat meat stuffing ... In theory, vegetarian food can get better nutrition than meat. First of all, we should break the stereotype that meat is higher than vegetarian protein. In fact, the protein content of many vegetarian foods is higher than that of meat: for example, the protein content in various nuts and melon seeds is 30%, the grain content is about 10%, the protein content in beans is even higher, nearly 40%, which is twice as high as that of meat, and the protein content in soybean skin is as high as 50%, and the protein in soybean is completely protein, which is more easily absorbed by human body. People joke that Cantonese people are not as strong as a northern man eating steamed buns. People often use meat as a tonic. In fact, meat is not only less than beans in protein, but also the most deficient in vitamins and minerals in various foods. Peas, wheat and oats contain twice as much iron as beef, and almost every plant contains more iron than meat. The calcium content of meat is not as much as that of vegetarian food: per 100 grams of food, the calcium content of chicken is 5 (mg), beef is 8, pork is 12, fish is 30, pea is 7 1, mushroom is 125, fungus is 207, and laver is 850 ... China people are generally short of calcium. Even the fat that meat is good at is always overshadowed by vegetarianism. For example, the oil content of walnuts is as high as 66.9%; Peanut accounts for 48.7%, sesame accounts for 48.23%, and soybean accounts for 20.20% ... There are 13 kinds of fatty acids, 6 kinds of animal fats, but all of them are vegetable fats, and animal fats are saturated fats with high cholesterol content, which are easy to cause arteriosclerosis, hypertension and heart disease, and are beneficial to the proliferation of cancer cells; Vegetable fat is unsaturated fat, which can promote bile acid excretion, reduce cholesterol and avoid heart disease and various cardiovascular diseases. Vegetarianism is not short of nutrition, and a long-lived vegetarian is the best proof. There is an American medical organization to conduct a comparative study on vegetarianism. The meat group is extremely easy to find, but it is not easy to find a pure vegetarian. So they went to temples in China, remote temples in Sichuan and Hunan, and it didn't matter if they asked, which startled them. How old were those old monks and those as control group? The average age is over 80 years old ... After knowing the truth, I believe you will actively abandon the unnatural and harmful meat for human beings. I wish you good health and more vitality!