This article directory at a glance: 1, the efficacy and role of fire buckthorn fruit 2, what are the fresh eating of fire buckthorn 3, what is the role of fire buckthorn fruit 4, what is the efficacy of fire buckthorn? Potted firethorn tree has the same effect? The efficacy and role of firethorn fruit firethorn fruit is the fruit of the plant firethorn, it is a kind of evergreen shrub in all seasons, and the fruits are all present in clusters, after maturity, the firethorn fruit can be used by human beings and also can be used in medicine, its health care efficacy and medicinal efficacy are very outstanding. What are the effects and functions of firethorn fruit?
Functions and effects of sea buckthorn fruit
1. Preventing and relieving constipation
The sea buckthorn fruit is rich in pectin and dietary fiber, and it also contains some natural active ingredients, which can promote gastrointestinal digestion, accelerate secretion of digestive juices and promote the metabolism of intestinal waste and toxins, and prevent constipation by consuming regularly. The body can also prevent obesity.
2. Beauty
The sea buckthorn fruit is a kind of plant fruit with high nutritional value, this kind of fruit contains natural whitening ingredients, which can inhibit the activity of pigmentation enzyme in the body after being absorbed by human body and prevent the accumulation of pigmentation, which can lighten the pigmentation and whiten the skin, and will make the human skin become smooth and tender.
3. Delay aging
The sea buckthorn fruit contains rich amino acids and organic acids and protein, and vitamins and other nutrients, which can accelerate the metabolism of human body, improve the function of human organs, and nourish and strengthen the body, and the vitamins it contains such as vitamin E, vitamin C and flavonoids, which are absorbed into the human body, can enhance the antioxidant ability of the human body, and can delay a variety of aging symptoms. The following is a list of the most important things that you can do to help you get the most out of your life
4. Prevent three highs
Taboos of sea buckthorn fruit
The sea buckthorn fruit is non-toxic, there are not many taboos, just can't overdose, otherwise it will aggravate the burden of human intestines and kidneys, and it is easy to let the human body to have some adverse reactions, under normal circumstances, people consume the sea buckthorn fruit in the quantity of not more than 200 grams per day, and it will not have adverse effects on the body.
What are the fresh ways to eat sea buckthorn? The way to eat sea buckthorn fruit is the same as hawthorn fruit, if the sea buckthorn fruit is cleaned up, you can take it, but you can't eat sea buckthorn fruit seeds.
The sea buckthorn fruit with rich and colorful carbohydrates and its methyl cellulose, is able to nourish the beauty and its prevention of three high disease, and sea buckthorn fruit can block the accumulation of melanin, suitable for women to take after meals, but pay attention to the amount of intake, take too much will cause diarrhea symptoms.
How to eat sea buckthorn fruit
The function and efficacy of sea buckthorn fruit
1, beauty
Sea buckthorn fruit is a kind of green plant fruit with very high nutrients, this kind of fruit with pure natural whitening ingredients, they are digested and absorbed by the body to inhibit melanin enzyme activity in the human body, and can block melanin deposition, and often applied to lighten age spots and whiten skin. The whitening of the skin will make human skin more and more smooth and fresh.
2, prevent three high
Three highs are the most common diseases of the contemporary human beings, although they are not easy to seriously endanger the human life, but it will cause a variety of malignant diseases, which will seriously threaten the physical and mental health of all of us, and in the life and living of all of us eat more sea buckthorn berries can prevent the three highs, because of the rich and colorful unsaturated fats in this kind of plant fruits and a variety of pure natural Due to the colorful unsaturated fat and many kinds of pure natural antioxidant ingredients in this plant fruit, they can both enhance the human cardiovascular disease effect and keep the blood pressure and blood sugar stable.
How to eat sea buckthorn fruit
3, prevent and relieve constipation
Fire buckthorn fruit with colorful gum arabic and dietary cellulose, but also with some pure natural specific ingredients, we can apply it to promote gastrointestinal digestion and absorption, can accelerate the metabolism of digestive enzymes, and promote the metabolism of intestinal and gastric wastes and toxins, and can prevent and relieve constipation by taking it, and maintain smooth bowel movement, and can prevent and relieve constipation. The smoothness of defecation can also prevent the emergence of human obesity.
4, anti-aging
Nourishing the human body to prevent aging is also the key role of the Fire Echinacea fruit, which comes with rich and colorful carbohydrates and citric acid and its proteins, but also vitamins and other nutrients to accelerate the body's metabolism, enhance the role of the body's internal organs, nourishing and nourishing the human body, and it comes with the Vitamin e Vitamin C and flavonoids, polysaccharides, and other substances are digested and absorbed by the body. After the body digested and absorbed, it can improve the body's antioxidant ability and can slow down a variety of recessionary diseases.
How to eat sea buckthorn fruit
Contraindications of sea buckthorn fruit
The contraindications of sea buckthorn fruit are very few when taking it without toxicity, but just can't take it too much, otherwise it will aggravate the pressure of human gastrointestinal and renal organs, and it will be very easy for the body to have some side effects, and the total quantity of sea buckthorn fruit is not more than 200 grams per day in all normal conditions, so it won't be easy to have a bad influence to the human body.
Can you eat sea buckthorn fruit? How to eat it
Fire sea buckthorn fruit can be eaten, and can be eaten immediately and directly raw, and the taste is very good, and the taste of hawthorn fruit is a little bit similar to eat a little bit of acid, slightly sweet, but not that _ acid, soft taste.
It is heard that in the old stage when the grain was damaged and limited production, the farmers in the mountainous area often went to the mountain to pick the sea buckthorn berries after the fall, and after picking them home, they would dry them, and then grind them into wheat flour so that they could take them next year when there was no one else to take them.
Firethorn flour can be porridge, but also can be mixed with other ingredients in the steamed food, to help us through the mobile version of the famine of
What is the role of firethorn fruit 1. firethorn fruit is safe and non-toxic, and has enhanced cellular immune function, lowering blood lipids, remove free radicals and other effects, the growth of the metabolism of animal growth and have a significant role in promoting.
2. Sea buckthorn fruit contains 6 phospholipids, which have the effect of improving nerve dysfunction, enhancing memory and anti-aging.
3. Rutin, quercetin, carotenoids, vitamin E, Se and other trace elements contained in sea buckthorn have antioxidant, anti-aging and anti-cancer effects
4. 5 flavonoids were isolated from sea buckthorn extract, 2 of which were rutin and quercetin respectively.
It has strong effects of anti-fatigue, lowering blood fat, improving lipoprotein, protecting heart muscle, eliminating food, strengthening spleen and laxative and laxative effect.
Expanded Information:
How to plant the firethorn:
Firethorn has strong adaptability, preferring warm and sunny environment; preferring loose and fertile soil.
Based on seed propagation, it is easy to collect seeds and sow them in the fall, and it can also be propagated by shoot cuttings in summer.
The seedlings are easy to cultivate, but must be transplanted with a ball of soil to improve the survival rate.
After planting, the tree will be pruned to promote the sprouting of new branches and adjust the shape of the tree.
Propagation methods include: sowing, cutting, and pressing.
One of the asexual reproduction is the pressure propagation, is the parent plant on the branches or stems buried in the soil, or in the tree will want to press the base of the part of the branch, after appropriate treatment buried in the rooting medium, so that the roots and then cut from the parent plant to become an independent, intact new plant.
-Firethorn Fruit
What are the effects of firethorn? Does a potted firethorn tree have the same effects? Firethorn is also known as torch fruit, rescue food, red son thorn, auspicious fruit, etc. It is mainly distributed in the south of the Yellow River and the vast southwestern area of China.
Because the fruits of sea buckthorn usually grow in clusters very densely, so sea buckthorn is also called torch fruit.
Morphological characteristics of sea buckthorn
Evergreen shrub, up to 3 meters high; lateral branches short, apex spiny, shoots rust-colored pubescent, old branches dark brown, glabrous; buds small, pubescent.
Leaf blade obovate or obovate-oblong, 1.5-6 centimeters long, 0.5-2 centimeters wide, apex rounded-obtuse or retuse, sometimes mucronate, base cuneate, decurrent to petiole, margin obtusely serrate, apices recurved inward, entire near the base, glabrous on both surfaces; petiole short, glabrous or pilose when young.
Flowers in compound corymbs, 3-4 cm across, pedicels and pedicels subglabrous, pedicels ca. 1 cm; flowers ca. 1 cm across; calyx tube campanulate, glabrous; sepals triangular-ovate, apex obtuse; petals white, suborbicular, ca. 4 mm long, ca. 3 mm wide; stamens 20, filaments ca. 3-4 mm long, anthers yellow; styles 5, free, equal to the stamens, the upper part of the ovary densely white Pilose hairs.
Fruit subglobose, ca. 5 mm in diameter, orange-red or crimson.
Flowering March-May, fruiting August-November.
Effects and functions of fire buckthorn
Fruit: eliminating accumulation and stopping dysentery, promoting blood circulation and stopping bleeding.
It is used for indigestion, enteritis, dysentery, pediatric chancre, leakage, leucorrhea, postpartum abdominal pain.
Root: Clearing heat and cooling blood.
It is used for consumptive fever, hepatitis, bruises, musculoskeletal pain, lumbago, leakage, leucorrhoea, menstrual disorders, vomiting blood, blood in stool.
Leaves: clearing heat and removing toxins.
Externally applied to treat sores and swellings.
1, the fruits of the fire spurge is a kind of Chinese medicine, the efficacy of this kind of Chinese medicine is the elimination of dysentery as well as blood to stop bleeding, in the usual more used in the treatment of intestinal inflammation and dyspepsia and other symptoms, in addition to this kind of fruit on the children's chancre and white post-partum abdominal pain is also has obvious therapeutic effect.
2, the root of the fire spur can also be used as medicine, is an important herb to clear heat and cool the blood, more human orthopedic diseases, such as lumbar and leg pain and bruises and sprains, etc., in addition to human hepatitis, as well as vomiting blood and women's menstrual disorders and other diseases also have obvious relief effect.
The leaves of firethorn can also be used as medicine, and it can be used to clear heat and remove toxins, which is the most important function of firethorn, and it can be used as topical medicine to treat ulcers and swollen poisons of human beings.
Use and dosage of sea buckthorn
Fruit: 1 tael.
Root: 0.5 to 1 tael.
Leaves: appropriate amount for external use.
Contraindications for consumption of firethorn
Use the medicine in moderation.
Is firethorn poisonous
Non-toxic.
While sea buckthorn is non-toxic, it is not suitable for all people to consume, because Chinese herbs need to pay attention to the problem that there is a difference in the amount of medicines consumed according to different diseases, so if you are not sure about the medicinal properties and the amount of medicines, it is better to use it after consulting with a professional doctor's advice.
The effects and functions of sea buckthorn berries are introduced here, thanks for the introduction.
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