There are many vitamins and amino acids in millet, and the nutritional value of millet is also very high. When cooking millet porridge, with different ingredients, millet porridge has different nutrition, especially suitable for people who are weak after surgery or postpartum. Many people usually use millet porridge to regulate their bodies, but millet porridge has no effect of returning milk.

Can millet porridge be milked?

Millet porridge can give milk.

Millet is also called millet. The Compendium of Materia Medica says that millet "cures nausea and dysentery, cooks porridge, benefits the abdomen, supplements deficiency and opens the stomach." Germinated millet, like malt, contains a lot of enzymes, which is a traditional Chinese medicine blindly, and has the function of invigorating stomach and promoting digestion. It can be used as tonic for people with qi and blood deficiency, weak constitution and poor appetite, and is suitable for fatigue and fatigue caused by puerperal hypogalactia and postpartum deficiency, and can be eaten for breakfast. Millet porridge in winter and spring is more suitable for lying-in women.

Millet porridge is healthy food. Can be boiled separately, or added with jujube, red beans, sweet potatoes, lotus seeds, lilies, etc., to make nutritional products with different flavors. Millet can be made into cakes by grinding into powder, which is delicious. Millet buds, like malt, contain a lot of enzymes, which are blindly traditional Chinese medicine and have the function of invigorating stomach and promoting digestion. Millet porridge has the effect of calming the nerves.

After giving birth, many women in northern China have the tradition of adding millet and brown sugar to recuperate their health. Millet porridge is rich in nutritional value and has the reputation of "substituting ginseng soup" Because millet does not need to be refined, it preserves many vitamins and inorganic salts, and the vitamin B 1 in millet can reach several times that of rice. The content of inorganic salts in millet is also higher than that in rice.

For many people, it is difficult to drink real millet porridge because of the small amount of rice. It is suggested that those who are interested go to the rural farmers' homes in the producing areas to experience it for themselves, which will definitely open your eyes.

Besides being rich in iron, millet also contains protein, vitamin B complex, calcium, potassium, fiber and so on. Because millet is alkaline in nature, there is no need to add too much salt or simply cook without salt when cooking.