1, Morinda citrifolia is a kind of fruit with rich nutritional value. It has a wide range of functions and contains very strong antioxidants, such as vitamin E and vitamin C, which can effectively enhance human immunity and whiten skin. Moreover, there are many tannins in it, which can improve human immunity and prevent cancer.

2. Vitamin B can nourish nerves and improve the state of insomnia and dreaminess. It can accelerate the body, metabolize cholesterol and fat faster, and lower blood pressure and blood lipid. However, it should be noted that morinda citrifolia in Tahiti, if eaten too much, will form cellulose accumulation in the intestine, causing abdominal distension.