Health care function of green pepper:

1. Antipyretic and analgesic: Pepper is pungent and warm, which can reduce body temperature and relieve muscle pain by sweating.

This has a strong antipyretic and analgesic effect.

2. Prevention of cancer species: Capsaicin, the effective component in pepper, is an antioxidant, which can stop the metabolism of related cells, thus ending the canceration process of cell tissues and reducing the incidence of cancer cells.

3. Increase appetite and help digestion: The strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis and help digestion.

4. Reduce fat and lose weight: capsaicin contained in pepper can promote fat metabolism, prevent fat from accumulating in the body, and help to reduce fat, lose weight and prevent diseases. However, eating too much capsaicin will seriously stimulate gastrointestinal mucosa, cause stomach pain, diarrhea and anal burning and stabbing pain, induce gastrointestinal diseases and promote hemorrhoid bleeding. Pepper is a hot product, so people suffering from hot diseases or excessive fire due to yin deficiency, hypertension, tuberculosis, etc. should eat it carefully.

Egg health function:

1. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium.

Protein is a kind of high-quality protein, which can repair liver tissue damage.

2. It is rich in DHA, lecithin and yolk protein, which is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote liver cell regeneration;

3. Eggs contain more trace elements such as vitamin B, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.

The disadvantage of scrambled eggs with Chili is that Chili is a spicy food, which is easy to get angry when eaten. It is recommended to drink more water.