Breakfast often eaten, the raw eggs in a bowl with chopsticks to break up, with boiling water to drink, you can also put some sugar or milk powder taste better. But remember to use freshly boiled water, in addition to it is a cold is said. The following is to find a little information:

Eggs cooked old, will lose some of the nutrients, and the eggs with sugar to drink water, eggs just be hot, nutritional value lost less, plus the eggs would have had to clear the heat to reduce fire, nourish the role of blood, so drink after the role of the fire. It is recommended that you can grind rock sugar into powder, and then add the eggs, with boiling water while stirring while rushing, cooled and consumed, the effect of lowering the fire is better. In addition, you can add a little salt, also has the effect of removing fire, this method is more suitable for people who feel sore throat, mouth on fire. But be sure to note that, whether adding salt or sugar, must put less, to light. Diabetics try to eat as little or as little as possible.

You can also rinse it out and add sweet wine to make a sweet wine-powered egg