What traditional food do you eat in summer solar terms?
Traditional folk food, besides seasonal delicacies, we can also eat some nutritious things, which can not only help us improve our lives, but also help us regulate our bodies. In summer, people have the custom of eating lotus root, which contains a lot of carbohydrates, calcium, phosphorus, iron and other vitamins. It has the effects of clearing away heat, nourishing blood and removing annoyance, calming the nerves and sleeping, and can cure insomnia due to blood deficiency. Has the effects of clearing away heat and cooling blood, and can be used for treating febrile diseases. "Eat millet in summer, and eat grain in summer". "Small summer heat, steaming on the top and cooking on the bottom", the arrival of small summer heat means that it is about to enter the dog days. At this time, the weather is hot, the human body sweats a lot, and it consumes a lot, so people eat three treasures, mutton, noodles and dumplings at this time.
Proverbs of summer heat
If the southwest wind blows in the summer, the farmers will be busy. The river channel is shallow and the water overflows. It's a fish scale day, and it's windy without rain. The flood control work should be carried out early, and the water will not be wasted. The southeast wind can't come up, but it comes up over the pot. It rains all day in the morning. A slight summer wind, a great summer drought. Cultivate the soil in the spring seedling intertillage zone, and strictly control pests and diseases. Planting vegetables on the idle land, radish on the head can not be delayed. The storm flooded the bay and washed away the dikes and weirs. The sun doesn't shine in the summer, but the stone opens in the summer. Flood prevention every year, anti-theft every month. It's overheated in summer and cold in September. I'm not afraid that the clouds will follow the wind, but I'm afraid that the clouds will meet randomly. Don't plant potatoes in summer, and seed potatoes don't bear potatoes. If the dredging is not done in advance, the water will arrive too late. When there is no rain, there is no rain, and the thunderstorm is sad. It thundered overnight and rained for three days. Wheat flowers should be sunny, rice flowers should be rainy. Don't plant millet in summer. It's hot in the small summer, and chilly in the big summer. It's hot in the dog days, and the harvest is accurate. If the east wind blows hard, you should put on your clothes. Walking in the clouds at sunset, after midnight when it rains.
The custom of summer heat
The customs at this time of the summer are all related to food. During this period of time, it is just the time to hit new rice, so it is a harvest season for farmers. It is the custom to "eat fresh" in the summer. "Eating fresh" is to grind newly beaten rice and wheat into various kinds of cakes and noodles, which are shared by neighbors and villagers to express their wishes for a bumper harvest. At the same time, these new products should also be prepared to offer sacrifices to their ancestors. Please bless the good weather.