Drinking ginger powder has the following benefits:

1. Appetite. In hot summer, the secretion of saliva and gastric juice in the human body will decrease, thus affecting appetite. If you eat a few slices of ginger before meals, it can stimulate the secretion of saliva, gastric juice and digestive juice, increase gastrointestinal motility, and increase appetite.

2. Refresh your mind. People are easily excited and sweat a lot when it's hot. Drinking ginger can remove sweat and cool down the body. For patients with symptoms of dizziness, palpitations, chest tightness and nausea, drinking ginger soup is of great benefit.

3. Drive away cold. For colds, headaches, abdominal pain, etc. caused by catching a cold, drinking some ginger soup can increase blood circulation, heat the whole body, and help expel wind and cold from the body. Especially in winter, it is easy to catch a cold. Drinking more ginger water can help regulate blood circulation.

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4. Regulate blood circulation. In winter, feet will start to get frostbite. If we get frostbite, cut the ginger into slices and soak it in hot water for a few minutes. Then soak the feet with frostbite in the water with ginger. This will help improve the blood circulation of the feet. cycle.

5. Anti-aging. Eating ginger regularly can resist aging. Because the gingerol in ginger can produce an antioxidant enzyme after entering the body, it has a strong ability to deal with oxygen free radicals, much stronger than vitamin E.

For people with relatively good physiques, I recommend drinking less and not exchanging ginger with honey. Not only will this not have a good effect, it will actually be harmful, so as not to cause excessive liver fire.