2. Lianggao is a traditional snack with China characteristics, which is delicious, sweet and soft, refreshing and delicious, and has the effects of detoxifying and expelling pus, inducing diuresis to reduce swelling, clearing heat and removing dampness, strengthening spleen and stopping diarrhea. The main raw materials are rice, well water and brown sugar.

3. Lianggao is distributed in Sichuan, Chongqing, Guizhou, Hainan, Jiaxing, Zhejiang and other places. Because it is made of rice pulp and served with brown sugar water, more and more women regard it as a good summer food for beauty beauty to promote fluid production and quench thirst.

4. Nutritional value: Lianggao contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and starch, etc. It is nutritious, is a warm and strong food, and has the effects of invigorating the middle energizer, invigorating the spleen and nourishing the stomach, and stopping sweating, and has certain relieving effects on poor appetite, abdominal distension and diarrhea.