Pregnant women eat a lot of food, but there are also many food taboos, so as not to affect the health of the fetus. During pregnancy, you need to pay attention to the combination of diet and supplement your baby with the nutrition you need. Many people like almonds, so can pregnant women eat almonds?

Generally purchased almonds are sweet peach kernels, and pregnant women can eat some. Many wild almonds and almonds are bitter, so they will contain amygdalin, which will produce hydrocyanic acid after hydrolysis, which is toxic, so pregnant women can't eat it.

Pregnant women usually need a proper amount of food, reasonable collocation, not a single diet, eating too much is not good for the body, not easy to digest, and may also lead to gastrointestinal discomfort, vomiting and other symptoms. Eating almonds requires a moderate amount. If pregnant women like to eat dried fruits, they can also eat some pistachios, melon seeds, etc., but they should not eat too much to avoid getting angry.

Pregnant women must eat carefully during pregnancy, such as sausage hot dogs, immature eggs, fish and meat, moldy cheese and other foods, as well as coffee and wine, which have great influence on the fetus and their own health. It is recommended that pregnant women develop good eating habits in order to provide certain protection for the health of the fetus. If pregnant women eat the wrong food, then they need to go to the hospital to check some to ensure the health of the fetus.