1, choose a radish, remove the leaves and stems, wash clean. Pick pure white radish, do not need these radishes.
2. Cut the radish into slices, or cut into pieces, if you remember that you do not have to peel it.
3, with a frying pan, put in cool water, the cool water boiling, put in the cut radish. (Note, do not have to put too much water, generally need to put 4 bowls of water up and down, and eventually cooked to a bowl. You will end up with just one bowl.)
4, with boiling water for more than 15 minutes, cooking in the case of all can not need to put, just use water to cook can be.
5, after cooking, wait for the water to cool a little, sheng up, even with the soup with the water to swallow, mainly to drink the water out of the boil. Wulin can swallow the best is, don't like it, only drink water don't eat Wulin also has no effect. Drink once a day before going to bed, usually drink two or three days will be significantly reduced. Radish slices at this time is also getting very soft, if the child is more than 2 years old, you can give the child gradually chew, a little bit to eat. 2 years old within the small child can only drink this radish water.