Can improve hematopoietic function, elevate platelets and white blood cells and so on. Spirulina: polysaccharide rich in rhamnose, with obvious anti-radiation effect. Ginkgo biloba products: for people working in a radiation environment, insist on taking ginkgo biloba tea, can elevate white blood cells and protect hematopoietic function. Epimedium tea, practice: the above medicine decoction or boiling water. Drink tea for a long time. Functions: It has the effect of tonifying the kidney and aphrodisiac. Applicable to impotence, premature ejaculation, spermatorrhea and other sexual neurasthenia.

2, leek tea

Leeks and green tea according to the ratio of 4:1, plus rock sugar, together in a teacup, boiling water, drink tea. This formula has the effect of nourishing the heart, benefiting the kidneys and fixing the essence, and if it can be matched with Shensi Ting, the effect will be better. It is suitable for the lack of sexual intercourse, the heart and chest boredom and other symptoms.

3, Shayuanzi tea

The first Shayuanzi crushed, and then with green tea at a ratio of 4:1 together into a teacup, with boiling water, 15 minutes to drink. This formula has the effect of tonifying the liver and kidney, astringent spermatozoa and stopping spermatorrhea. It is suitable for the deficiency of sperm, lumbar and knee soreness and weakness and so on.

4, Pu'er Zhichun tea

While tea is the best way to replenish the kidney in winter, there are many shortcomings of traditional tea in replenishing the kidney. As we know, "Chinese wolfberry tea", "ginseng tea", although there is a certain effect of the kidney, but the active ingredients of a single, the effect is not satisfactory.

Puerh Zhichun tea effect is significant; its unique androstenone component, to enhance the male physiological function plays a decisive role; in addition, the Puerh component also has the role of warming the stomach and spleen, more suitable for the winter men's tonic kidney.

What is good for the kidneys

1, shrimp

Shrimp, not only flavorful, but also rich in nutrients, eat shrimp can be supplemented with calcium, vitamins, minerals. Shrimp is rich in phosphorus, is one of the ingredients of the aphrodisiac kidney. Often eat shrimp, can play a role in tonifying the kidney.

2, chestnuts

Chestnuts, warm in nature, often eat chestnuts, have a warming effect. You can try chestnuts. Chestnuts are not only sweet and tasty, but also can play a role in tonifying the kidney and spleen, for friends with kidney deficiency, moderate consumption of some chestnuts, is no better.

3, wolfberry

Wolfberry is not only a kind of traditional Chinese medicine, it also has a certain therapeutic effect. Chinese wolfberry can tonify the kidney and Yang, regulate essence, spleen and stomach. By consuming some wolfberries in moderation every day, you can serve the purpose of tonifying the kidneys.

4, long bean curd

Long bean curd is also one of the foods that tonify the kidney, Li Shizhen once said, "bean curd can regulate the qi, stomach and kidney". In your daily diet, eat some bean curd in moderation, you can tonify the kidney and spleen. Bean curd is affordable and easy to make, so if you need it, you can try it.

5, peas

The Chinese medicine believes that vegetables of beans have a certain effect on the kidney. Peas can play a role. Peas are flat, diuretic, tonic, for loss of appetite, kidney deficiency friends, moderate consumption of some peas can play a role in regulating the disease.