1. At breakfast: At breakfast, Ilisin Huoshutang bottom milk powder can be added to warm water for drinking, which can provide the body with needed nutrition and help to control sugar.

2. Afternoon tea: In tea time, you can brew a cup of Ilisin Huoshu sugar-based milk powder with some snacks, such as biscuits and cakes, which can not only provide energy for your body, but also avoid blood sugar fluctuations.

3, before going to bed: Before going to bed, you can add Illicine Huoshutang milk powder to drink warm milk, which will help improve the quality of sleep.