Ingredients: yam 1 kg cheese slices 12 ham slices 12 cucumber, 3 carrots 1 toothpick, 24 salad dressing, a little.
Exercise:
1. Chinese yam, cucumber and carrot are shredded, with the same length as ham.
2. Put ham slices first, then cheese slices, add yam, cucumber and carrot, drizzle with salad dressing, and roll tightly.
Make spring rolls, fix them with toothpicks at both ends, and then cut them into 2 parts obliquely.
2. Yam sago dew
Ingredients: 2 kg of mountain ointment, sugar 1 kg, half a catty of west Gu Mi.
Exercise:
1. Peel and cut Chinese yam, cook until cooked, and then add sugar.
2. Boil the water, cook it in West Gu Mi for about 8-9 minutes, and then rinse it with cold water.
3. Mix 1. Second. , and then add the cream.
4. It tastes better when it's cold.
3.yam curry
Ingredients: 2 kg of yam, 2 carrots, 2 onions, chicken breast 1, curry powder 1 kg, white powder.
Exercise:
1. Peel the yam and carrot and cut them into hob blocks for later use.
2. Cut the chicken breast into cubes, add a little salt and white powder to marinate it slightly, and then the soaked meat turns white.
3. Stir-fry onion in oil pan, add curry powder, carrot and yam, add a little water, stew until cooked, and then
Add chicken breast and thicken with white powder.
4. Salted yam
Ingredients: 3 kg of yam, 8 bowls of ground meat, 3 Liang of rice noodles, 3 pieces of mushrooms 1 kg, and 2 Liang of shrimps.
Seasoning: salt 1 1/2 tablespoons pepper1/2 teaspoons.
Method:
1. Peel the yam and cut it into thin strips for later use.
2. Then wash the rice noodles with 3 bowls of water, and then mix them with 5 bowls of boiling water to make rice slurry.
3. Stir-fry dried shrimps and mushrooms, add minced meat, stir-fry, add yam and seasoning, and finally pour rice slurry into a pot and mix well, cook it with low fire until it becomes thick and paste, pour it into a container, and steam it in a steamer 1 hour.
4. After cooling, it can be refrigerated for 4 days ~ 1 week. When eating, slice the salted yam and fry it until cooked.
5. Zhuyu Shuangbao porridge
Ingredients: yam 65438+ coix seed 0 kg 4 two orange cakes and a half.
Conditioning method: cut the orange cake into small pieces.
Method:
Cook Coicis Semen until it is cooked thoroughly, then dice the yam, put it in a pot and cook it together into porridge, and finally put the orange cake into the cooked porridge.
Efficacy: It can replenish lung, strengthen spleen and nourish stomach. It is suitable for spleen and lung qi deficiency such as yin deficiency and internal heat, cough and dry cough, loose stool and anorexia. As chronic conditioning, it is taken twice a day for 5-7 days as a course of treatment.
6. Nostoc flagelliforme and yam soup
Ingredients: 2 kg of yam, 2 kg of Nostoc flagelliforme, 2 shredded pork, 3 carrots, 5 mushrooms, 2 tablespoons of water and 8 cups.
Seasoning: salt 1 1/2 teaspoons pepper 1 teaspoon black vinegar 1 tablespoon sesame oil.
Exercise:
1. All materials are chopped for use.
2. Boil the water, add all the ingredients to cook, and finally season and thicken.
7.yam oil rice
Ingredients: yam 1 kg glutinous rice 1 kg oil onion 2 tablespoons ground meat 2 two salad oils, half a cup of mushrooms, a little shrimp 2 tablespoons soy sauce, a little salt and a little essence.
Exercise:
1. Peel, dice and stir-fry Chinese yam.
2. Soak mushrooms in soft silk.
3. Soak glutinous rice for 4 hours and steam for 15 minutes.
4. Put the minced meat in another oil pan, stir-fry the mushrooms, dried shrimps and yam for a few times, then add the oil onion, soy sauce, salt and vegetarian ingredients, and finally pour in the glutinous rice and mix well.
8. Chinese yam and colorful shrimp
Ingredients: Chinese yam 1 kg shrimp, half a catty of pea pods, 2 tablespoons of carrots and half a root.
Seasoning: a. salt 1/2 teaspoons monosodium glutamate 1/4 teaspoons wine, 2 teaspoons pepper 1/4 teaspoons.
Sugar, vinegar, a little white powder, a little sesame oil.
Exercise:
1. Peel the yam and carrot and soak them in salt water for a while. Drain, cut into long wave blocks, blanch in boiling water and soak in water for later use.
2. Wash the shrimp and marinate it with material A for 20 minutes.
3. Soak shrimps in oil and pick them up.
4. Finally, put the yam, carrot and shrimp into the oil pan, stir-fry for a while, add the white powder, until the soup is slightly dry, put it into the pea pods and sprinkle with sesame oil.
9. Chinese yam tricolor spring rolls
Ingredients: half a catty of yam, bean branches, a little coriander, a little spring roll skin and a little salad.
Exercise:
1. Peel the yam and cut it into long strips, and fry it into yam slices for later use.
2. Sprinkle coriander, bean branches and yam strips on each spring roll, add some salad and roll it into spring rolls.
10. Yam Shen Si Decoction
Ingredients: pork intestines 1 Jin Bao 1 Bao Yam 6 Liang rice wine.
Exercise:
1. Wash the pig's small intestine, scald it in Sichuan, then wash it and cut it into small pieces for later use.
2. Cook the fat sausage and Shen Si together until the sausage is soft, and then add a small piece of yam to continue cooking.
Add a little rice wine before eating.
1 1. Yam steamed bread
Ingredients: yam 1/2 kg flour, 3 cups baking powder1teaspoon warm water 1/2 cups sugar.
Exercise:
1. Peel the yam, clean and slice it, steam it, and press it into mud for later use.
2. Dissolve baking powder in warm water, pour it into a pot and mix it with flour and yam paste, then knead it into dough by hand, cover it with a clean cloth and put it aside, which will ferment until the dough expands, then knead it into thick strips and cut it into small pieces.
3. Roll the water into the steamer and steam for 10 minute.
12. Yam steamed stuffed bun
Ingredients: 700g yam powder, 3 cups ground meat, 600g shrimp, 200g baking powder, 1 teaspoon sugar, a little red onion and a little pepper.
Preparation of stuffing: stir-fry fragrant shrimp, minced meat and yam in oil, shred and stir-fry until half-cooked, and then steam in an electric cooker for later use.
Exercise:
1. Dough fermentation is the same as steamed bread and "skin without yam". After fermentation, knead into thick strips, cut into small pieces and wrap them with stuffing.
2. Boil the water and steam it in a steamer 15 minutes.
13. Yam bowl
Ingredients: 600g of rice paste, 200g of yam, a little shrimp, a little mushroom, a little soy sauce, a little horseshoe powder, 80g.
Note: prepare some small soup bowls.
More rice slurry: measured according to the ratio of 1 cup of flour to 5 cups of water.
Exercise:
1. Wash the dried shrimps, dice the mushrooms, and stir-fry in the pan. Add half a cup of broth and add seasoning.
2. Pour boiling oil on the nine-story tower for standby.
3. Add horseshoe powder and diced yam into the rice slurry, gelatinize it with 3060 grams of water, put it in a small bowl and steam it in a steamer for 30 minutes, then take it out and add 1.2.
14. Tea towel and taro
Ingredients: about 2 kg of Chinese yam, about 15 lemons and 0/~ 2 egg yolks.
Practice: yam is of good quality and white meat.
1. Slice the yam and steam it in a steamer over high fire.
2. Press the steamed yam with a rice spoon while it is hot to make the filter look cloudy.
3. Put the yam mud into the pot, add sugar and a little salt, and dry it on medium heat until it doesn't stick to your hands.
4. Divide the yam mud into three equal parts, one with salted plum, one with lemon and the other with egg yolk.
5. After the yam mud is completely cooled, grab a small pill and put it in an aluminum foil pad.
15. Jade yam soup
Ingredients: yam about 1 kg vegetarian shrimp, straw mushroom, spinach puree.
Exercise:
1. When buying straw mushrooms, try to choose small ones, and cut yam and vegetarian shrimp into the size of straw mushrooms.
2. Straw mushrooms are cooked with boiling water and a little salt.
3. Boil the yam until it is soft, then cook the straw mushroom and vegetarian shrimp slightly. Add seasoning and pepper, thicken with white powder water, and sprinkle with spinach puree before serving. Mashed spinach will turn yellow if it is not cooked for a long time. ※. Yam is a kind of healthy food. In order to eat healthily, this dish needs no oil and as little seasoning as possible.
16. Stewed yam with ginkgo
Ingredients: yam about 1kg, ginkgo, jujube, vegetarian meat and proper amount of bean sprouts 1kg.
Exercise:
1. Blanch the sliced vegetarian meat with boiling water, wash it, squeeze out water, season it with seasoning, and heat the oil pan to fry the sliced vegetarian meat into golden yellow for later use.
2. Yam cutting hob block, the size is slightly the same as the ingredients. After the water is boiled, first boil the red dates for 5 minutes, and then put the yam in the same pot. After the yam is cooked and soft, add vegetarian meat and nuts to continue cooking, add a little seasoning and pepper, and finally thicken with white powder water.
3. The bean sprouts are cooked and mixed with seasoning to lay the foundation.
17. Braised yam
Ingredients: 2 kg of hind leg meat, 2 kg of yam, 3 onions and 5 garlic.
Seasoning: 6 tablespoons oil 1. 5 tablespoons soy sauce 2. A little rock sugar 3. A little pepper.
Exercise:
1. Cut the hind leg meat into 3 cm pieces, heat the oil, fry it in the oil pan, and take it out for later use.
2. Cut the yam into pieces and put it in the oil pan, and pick it up for use.
3. cut the onion into large sections, fry it in the oil pan and pick it up.
4. First put the meat, onion and garlic into the pot and add the seasoning 1.2.3. After heating, boil and simmer for 2 hours, then add yam and stew for 20 minutes, and you can have a full meal.
18. Stewed seafood with yam
Composition: 1. Half a catty of yam 2. 1 sea cucumber 3. Raw scallops 10 carrots 10 slices of mushrooms, 5 green beans 1/8 kg.
Seasoning: 1. Oyster sauce 1 1/2 tablespoons 2. Salt 1 tsp 3. Vinegar 1/2 tsp salad oil 1/2 tsp water, 2 bowls of sesame oil 1 tsp white powder.
Exercise:
1. Yam slices
2. Wash the sea cucumber and cut it into knife shapes for later use.
3. Cut the mushrooms in half.
4. Saute shallots and mushrooms in an oil pan, add carrots, stir-fry for a while, add 2 bowls of water, and add the material 1.2.3. Add seasoning 1.2.3. After the water boils, add mung beans, boil them slightly, thicken them with white powder, and add sesame oil when taking out the pot.
19. Chinese yam salad
Composition: 1. Yam 1 kg 2. Ham 1/4 kg 3. Green beans 1/4 kg 4. Carrots 1/4 kg 5. Corn 1/4 kg 6. Salad dressing 1 set meal.
Seasoning: salt 1 tsp salad oil.
Exercise:
1. Dice the yam and steam it in an electric cooker.
2. Dice the ham for later use.
3. Boil the water, add the material 3.4.5, add the seasoning and cook, and drain the cold water for later use.
4. Mix 1.2.3 together and add salad dressing to make delicious and nutritious cold salad.
Ham can be changed into a tuna tank, which is tuna salad. In addition, raisins can be added to add color and sweetness. ※.
20. Yam ribs soup
Ingredients: 3 kg of yam, 6 ribs, and half a catty of ginger.
Seasoning: salt 1 1/2 teaspoons monosodium glutamate 1/4 teaspoons.
Exercise:
1. Peel yam, wash hob block and cut into pieces.
2. Boneless water for ribs, add 6 cups of water to boil for 10 minute, add yam slices and ginger slices and cook together until yam is cooked, and add seasonings.
2 1. mustard yam
Material: yam 1 kg
Seasoning: 2 tablespoons mustard sauce and 2 tablespoons soy sauce.
Exercise:
1. Peel the yam, wash it and cut it into thin slices.
2. Chinese yam slices can be seasoned and eaten.
22. Crispy yam
Ingredients: yam 65438 low-gluten powder 3 kg+egg 0 kg, foaming powder 2 pieces 65438+ salt 0 tsp, sugar 1 tsp, a little coriander.
Exercise:
1. Peel and wash the yam, and shred it for later use.
2. Mix flour, eggs, baking powder, salt, sugar, coriander and shredded yam, dig small pieces with a spoon and fry them in an oil pan. You can dip it in sweet Chili sauce and black pepper when eating.
23. Fried mutton with yam
Ingredients: 6 yams, 6 lamb tenderloins, ginger slices, pepper slices and white powder, salt, protein, soy sauce, sugar, monosodium glutamate, wine, pepper and sesame oil.
Exercise:
1. Peel the yam, wash it, peel and slice it, and scald it with hot water for later use.
2. Slice the mutton with protein, salt and white powder, marinate it and put it in the refrigerator to sober up.
3. Heat in the oil pan for about 5-6 minutes, and oil the mutton for later use.
4. Stir-fry ginger and pepper in the oil pan, add seasoning and stock, and stew 1. About 2 minutes, add 3. Stir-fry thicken and pour in sesame oil.
24. Cold yam
Ingredients: 0.5 kg of yam, 4 liang of black vinegar, soy sauce, sesame oil and sugar.
Exercise:
1. Peel and wash the yam, and shred it for later use.
2. Wash and shred cucumbers for later use.
3. put 2. At the bottom of the tray, then put 1. Count to two. Then pour the seasoning.
25. Chinese yam slices
Ingredients: 0.5 kg Chinese yam fish (or perch) 7-8 Liang (1 kg green beans 1 2 shredded ginger, garlic slices, pepper slices, white salt, egg white, soy sauce, oyster sauce, monosodium glutamate, cooking wine and pepper sesame oil.
Exercise:
1. Peel and wash the yam, and slice it for later use.
2. Marinate the fish fillets with protein, salt and white powder for later use.
3. Boil a pot of water and put 1. Boil in water for later use.
4. Heat a pot of oil for about 5-6 minutes, and scoop up the spilled oil for later use.
5. Stir-fry ginger, garlic and pepper in the oil pan, then add seasoning and broth to stew, and then stir-fry 4. Thicken with sesame oil, and finally blanch the green beans and sprinkle on them.
26. Yam salad sandwich
Ingredients: yam 1 kg egg, 2 salads, ham, carrot, cucumber, a little toast, and a moderate amount.
Exercise:
1. Peel and dice the yam, dice the carrot, and cook and dice with the egg for later use.
2. Add diced ham and cucumber salad and mix well, then add bread.
27. Salted yam balls
Ingredients: Yam Yuan 1 kg Lentinus edodes, shredded pork, shrimp, coriander, onion, garlic and celery.
Yam ring method:
Peel the yam, steam it, press it into mud, add appropriate amount of sweet potato powder, knead it into a ball, cut it into small pieces and blanch it for later use.
1. Stir-fry shallots and garlic in a wok, add dried shrimps and mushrooms, stir-fry until fragrant, add water to boil, add yam balls, shredded pork and seasonings, sprinkle with coriander, pour sesame oil and take out.
28. Chicken with yam and sesame oil
Ingredients: 2 kg of yam, chicken 65438+ 0 slices of old ginger, sesame oil, wine and monosodium glutamate.
Exercise:
1. Peel the yam, wash it and cut it into hob blocks for later use.
2. Wash and cut the chicken for later use.
3. Saute ginger slices with sesame oil, stir-fry chicken pieces, add wine and water, cook until the chicken is almost cooked, and add 1. Add seasoning and cook on low heat 10 minute.
29. Porphyra yam roll
Ingredients: 2 kg of yam, 3 slices of ham, carrots, green beans and seaweed.
Seasoning: salt, monosodium glutamate, pepper and a little batter.
Exercise:
1. Peel the yam, wash it, and cut it into 0.5cm strips with ham and carrots.
2. Spread the seaweed skin to 1. Sprinkle seasoning on the material, roll it into a circle, dip it in batter and fry it until cooked.
3. It is more delicious with sweet and spicy sauce.
30. Golden yam balls
Ingredients: 2 kg yam and a little bread flour 1 packet.
Seasoning: a little salt and sugar.
Exercise:
1. Peel, wash, steam and mash yam.
2. Add minced meat and seasoning into the yam paste and knead it into a ball, then dip it in bread flour and fry it.
3 1. Fried beef with yam
Material: yam 2 kg beef 1 kg.
Seasoning: salt, monosodium glutamate, a little pepper, a little minced garlic protein 1.
Exercise:
1. Peel, wash, slice and blanch yam in boiling water.
2. Add white powder and egg white to the beef slices and remove the warm oil for later use.
3. Stir-fry minced garlic in an oil pan, add yam, add half a bowl of water to boil, add beef slices and seasoning and stir-fry several times.
Eggs, jiaozi and winter melon soup
Ingredients: shrimp, wax gourd and eggs, pork stuffing and coriander.
Seasoning: sesame oil, salt, chicken essence, cooking wine, starch, pepper, onion and ginger.
Cooking method:
1. Cut the wax gourd into uniform thick strips, cut the coriander into sections, chop the shrimps and put them into a container together with the pork stuffing, add an egg white, minced onion and ginger, salt, chicken essence, cooking wine, pepper and sesame oil and stir well;
2. Take a small bowl, beat in eggs, add starch and salt, stir well, heat the pan (put some oil on the pan, the temperature should not be high) and fry it into round thin skin one by one, and put stuffing in the middle to make it into jiaozi shape.
3. Set the pot on fire, pour in oil, saute shallots, add appropriate amount of water, pour in wax gourd, add salt, cooking wine, chicken essence and pepper to taste in turn, bring to a boil over high fire, add jiaozi and sprinkle with coriander.
1 "Winter Melon and Mung Bean Healthy Soup"
Materials:
500 grams of white gourd, mung bean 150 grams, onion 15 grams, 5 grams of ginger, a little salt, 500 grams of fresh soup.
Exercise:
1. Wash the soup pot and put it on the fire. Add fresh soup, bring to a boil, and skim off the foam.
2. Wash and mash the ginger, put it into the pot, wash the onion into the pot, and add mung beans.
3. Peel the melon, remove the pulp, wash it and cut it into pieces, put it in the soup pot, and when it is cooked but not rotten, sprinkle with salt and eat it out of the pot.
Key points:
It was better to make mung beans that year; Winter melon should be cooked after mung bean.
Features: clearing away heat and diuresis, quenching thirst and dispelling summer heat.
2 "Lotus Leaf and Winter Melon Soup"
Raw materials:
L Lotus leaf, fresh wax gourd 500g, a little salt.
Exercise:
1, the lotus leaf is washed and torn into pieces;
2. Wash the wax gourd, remove the pedicle and cut into pieces.
3. Put the lotus leaf slices and wax gourd slices into the pot together, add appropriate amount of water to make soup, boil, remove the lotus leaf and season with salt.
Features:
Fresh and plain, you can eat soup and melon.
3 "Shrimp and winter melon soup"
Materials:
5 grams of shrimp, 300 grams of wax gourd, appropriate amount of sesame oil and salt.
Exercise:
1. Shell the shrimps, squeeze out the shrimps, wash them, drain the water and put them in a bowl;
2. Wash and peel the wax gourd and cut it into small domino pieces.
3. Put the shrimp in a pot and cook it in cold water until it is crispy, then add the wax gourd and cook it until it is cooked. Season with salt, put in a bowl and drizzle with sesame oil.
4 "Mutton and Winter Melon Soup"
Raw materials:
Mutton 150g, clean wax gourd 150g, refined salt, monosodium glutamate, pepper water, Shaoxing wine, pepper, shredded onion, shredded ginger, coriander, lard and broth.
Exercise:
1, cut the mutton into small pieces. Peel wax gourd, remove seeds and cut into rectangular thin slices, blanch in boiling water, and cut parsley into eight sections.
2. Put the broth, wax gourd, salt, pepper water, Shaoxing wine, monosodium glutamate and pepper into the spoon. After the soup is boiled, put the mutton, shredded onion, shredded ginger and coriander into a spoon, then boil it, add a little lard, and immediately take it out and put it in a bowl.
Features: the soup is light, the mutton is tender and the melon is fresh and rotten.
5 "Shenqi Chicken Slices and Winter Melon Soup"
Materials:
200g of chicken breast and wax gourd slices, 3g of codonopsis pilosula and 3g of astragalus membranaceus, and proper amount of salt, yellow wine and monosodium glutamate.
Exercise:
Shredding chicken breast, Radix Codonopsis and Radix Astragali into a casserole, adding 500 ml of water to stew until it is 80% cooked, adding wax gourd slices, and adding appropriate amount of salt, monosodium glutamate and yellow wine until the wax gourd is cooked. As an auxiliary soup for dinner.
6 "Luohan Winter Melon Soup"
Materials:
350g of wax gourd, 20g of lotus seed, lily, coix seed, shiitake mushroom and gluten, pearl bamboo shoots, bean curd 1 spoon, 4 cups of vegetarian soup, 2 slices of ginger and a proper amount of salt.
Exercise:
1, peeled and diced wax gourd.
2. Wash lotus seeds, lilies and coix seeds, soak them in clear water and steam them.
3. Soak the mushrooms, wash, cut into pieces, wash the gluten and cut into pieces.
4. Heat oil, saute ginger slices, cook soup, add all the ingredients, cook for 10 minute, and add salt to taste.
Note: you can add loofah, night vanilla, bamboo shoots and other materials at will, which is delicious.
7 "Steamed Meat Pie with Pickled Melon and Salted Eggs"
This is a very simple dish. The Mid-Autumn Festival was born for this purpose.
Materials:
A minced meat is 300g, and B homemade pickled wax gourd is about 3 tablespoons (slightly squeezed, about 1/2 tablespoons). If there is no pickled wax gourd, you can use shadow melon instead, and C make 4 raw salted egg yolks (if the pickled wax gourd is not very salty, you can add a proper amount of soy sauce, or add a little monosodium glutamate or sugar according to your own preferences).
Exercise:
1. Mix the meat stuffing A with wax gourd B and a salted egg yolk, and knead well.
2. Divide it into three parts, make it into a circle, arrange it and flatten it. Press a salted egg yolk on it. Steam over high heat until cooked. It will take about 15 minutes. Serve.
8 "Homemade Pickled Wax Melon"
Materials:
20 kg of wax gourd, 1.5 kg of sugar, 1.5 kg of salt, 1.5 kg of bean koji (commonly known as bean rice white) and rice wine overshadowed the number of wax gourd.
Exercise:
1. wax gourd is peeled and seeded, salted and exposed to the sun 1 day.
2. Take a clean jar, scald it with hot water and dry it. Put a layer of lobster sauce and a layer of wax gourd on it. After placing, pour in rice wine. Wine should cover wax gourd. You can add a little pepper. ) Marinate until the wax gourd is translucent, about 2 months. (Otherwise, you can write a book 15 days. ) 。
PS。 Douqu was bought at the wholesale store of materials. The rice is wrapped in bean paste. )
9 "ribs and winter melon soup"
Ingredients: 250g of ribs, 250g of wax gourd, 4 slices of ginger, proper amount of salt, a little monosodium glutamate and 4 bowls of hot water.
Production process:
1, wax gourd, ribs cut into small pieces, ginger cut into filaments.
2. Take a big soup bowl and fill it with 4 bowls of hot water. Add wax gourd, sparerib and shredded ginger, cook with high microwave power for 15-20 minutes, take out and season with salt and monosodium glutamate.
10 winter melon seafood roll
Raw materials:
500g of wax gourd, 0/80g of fresh shrimp/kloc-,appropriate amount of ham, mushrooms, celery, carrots and coriander, and seasonings such as essential oil, refined salt, monosodium glutamate and sugar.
Cooking method:
1. Cut wax gourd into 8 cm square slices, and cut fresh shrimp, ham, mushrooms, celery and carrots into strips for later use;
2. Blanch the wax gourd slices with boiling water, and blanch shrimps, carrots, celery, mushrooms, etc. Respectively in the water;
3. Mix various raw materials such as fresh shrimp with seasonings such as refined salt, monosodium glutamate and white sugar, wrap them in wax gourd slices, roll them into rolls, brush them with refined oil, steam them in a cage for about 3 minutes, and take them out; 4. Put the steamed seafood roll into the plate, thin it and pour it on the surface.
1 1 Jinsha wax gourd strips
Raw materials:
400g of wax gourd, 80g of cooked salted egg yolk, 3g of pepper, 5g of minced onion and ginger, 0g of red pepper10g, 10g of sesame10g, 40g of starch, 40g of custard powder, 3g of refined salt, and a proper amount of cooking wine and edible oil.
Cooking method:
1. Slice wax gourd and add refined salt;
2. Mixing starch and custard powder into mixed powder;
3. Crush cooked salted egg yolk and fry sesame seeds;
4. Dip the wax gourd strips evenly in the mixed powder, fry them in 60% hot oil until cooked, and take them out. When the oil temperature rises to 70%, fry them until the shell is crisp and the color is golden.
5. Add a little oil to the pot, heat it, add red pepper, pepper, onion ginger, salted egg yolk, stir fry, add wax gourd strips, cook wine, stir fry evenly, serve, and sprinkle with cooked sesame seeds.
12 Braised winter melon with scallops
Raw materials:
400 grams of wax gourd and appropriate amount of scallops.
Cooking method:
1. Soak the ribbon until soft, steam it in the pot and tear it into silk;
2. Cut the wax gourd into 3cm long strips, stir-fry in an oil pan, add dried Bess, water, refined salt, sugar and yellow wine, and thicken with starch later.
References:
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