Pork ribs have high nutritional value, nourishing yin and strengthening yang, replenishing essence and blood, and can be eaten in all seasons. If you want to nourish the weather without being too greasy, you can make braised pork ribs, which is fresh, nutritious, delicious and healthy. Braised pork ribs also have a good conditioning effect on osteoporosis, anemia, malnutrition and other conditions.

Stewed pork ribs are as follows:

Ingredients: appropriate amount of pork ribs.

Accessories: cooking wine, 2 green onions, 3 slices of ginger, salt, 1 teaspoon of white vinegar.

1. Soak the ribs in water for one hour, change the water in the middle, soak in the bleeding water, and rinse away the dirt on the surface with water.

2. Prepare ginger, onions, garlic, star anise leaves, cooking wine, and white vinegar.

3. Put cold water in the pot, add appropriate amount of ginger slices and green onions, pour in a little cooking wine, add the ribs, stir-fry evenly, and cook over high heat. After boiling, continue to cook for two minutes, take out the ribs, and wash off the surface foam with hot water.

4. Put the ribs into a stew pot, add enough boiling water, add ginger, onion, garlic, and star anise leaves, cook an appropriate amount of cooking wine over high heat, and then simmer over low heat for one hour.

5. After one hour, add a teaspoon of white vinegar to let the calcium dissolve in the soup, and continue to simmer for about twenty minutes.

6. Remove the fragrant leaves of ginger, onion, garlic and star anise, and add salt to taste.

7. Take out of the pan and sprinkle with chopped green onion and serve.

Notes:

Add enough boiling water at one time and add some vinegar to the stewed ribs to make them easier to cook. It can dissolve calcium, phosphorus, iron and other minerals in ribs, which is beneficial to absorption and has high nutritional value.