Adult men often eat loach, which can nourish and strengthen the body. According to Professor Yang Li from Xiyuan Hospital of China Academy of Medical Sciences, Misgurnus anguillicaudatus has the effect of nourishing kidney and producing sperm, and its rich lysine is an essential component of sperm formation. Therefore, eating Misgurnus anguillicaudatus regularly can not only promote sperm formation, but also help to improve sperm quality.
It is worth mentioning that compared with eels, loach contains less fat, and its iron and calcium are three times more than eels. For male friends with "three highs", loach is undoubtedly a healthier choice.
It is understood that among the three kinds of soups most commonly cooked by Koreans, the first one is loach soup, followed by ginseng chicken soup and dog broth. When Koreans cook loach soup, they first sprinkle salt on the loach, then cover it, and then clean the loach when there is no movement. Then put loach, Chili sauce, green onion, monosodium glutamate, salt and other seasonings in a pot of water and cook for about an hour. At dinner, come to a bowl of loach soup and add some kimchi to make your "nightlife" full of energy.
Koreans drink loach soup for aphrodisiac, and there is also a very popular dish with higher nutritional value in northern Zhejiang-loach drilling tofu. Experts pointed out that the combination of loach and tofu will not only add a lot of color in taste and taste, but more importantly, the nutrients in these two ingredients are fully complementary, which greatly improves the tonic effect of dishes.
This dish is also very interesting to cook. First, put the little loach in a clear water basin with egg white liquid for two days, let them clean up the dirt in their bodies, and then wash it. Put some sparerib soup in the casserole first, then put the whole tender tofu and loach, cover it and simmer for a little time. Misgurnus anguillicaudatus was forced into the tofu to hide by the hot air. When the soup boiled, it was all scalded to death in the tofu. Then, turn to low heat and add seasonings made of vinegar, sauce, sugar, onion, garlic paste, etc., and you can enjoy it.