2, the practice of salted rice porridge for vegetables and fruits: first put water in a large iron pot and add rice to cook rice porridge, cook more, rice is the amount of a family of four. Then clean up the food and put the cleaned carrot, towel gourd, tomato and sausage hob blocks in. There is no Millennium fruit at home, so use tomatoes instead. Cut the broccoli into strips, add a little oil to the hot pot, add diced carrots, stir-fry until the carrots are loose, then add loofah and tomatoes, and stir-fry again. According to your own hobbies, you can fry more soft ones and less crispy ones, and the processing is similar.
3. salty porridge: Dice carrots, onions and garlic into an oil pan, add salt and stir-fry. After stir-fry, pour into the pre-cooked rice porridge, slice or shred ginger and put into the pan, cut vegetables and meat into strips, pour into the porridge pan, add salt, add chicken essence, add according to taste, and drip sesame oil according to your preference before taking out of the pan.