Introduction: eating fruit is very good for health. But for people whose body suffers from certain diseases, it is not suitable to eat, otherwise it will aggravate the condition. Today I want to share the topic is, diabetic patients can eat which fruits? What fruits can't you eat?

I, diabetic patients can eat more of which fruits?

Diabetics can eat more apples, apples belong to the low-sugar fruit, and can replenish gas and blood, cough and stomach, and the substances in the apple can lower blood sugar. So diabetes or high blood sugar patients, is safe to eat apples. You can eat more pomegranate, pomegranate has the effect of promoting the cough, and especially suitable for diabetic patients to eat. To relieve the symptoms of dry mouth, you can eat more pears, pears have the effect of moisturizing the lungs, suitable for people with sore throat to eat. And pear sugar is relatively low, diabetics can also eat more. Eat some pomelo in moderation, pomelo's nutritional value is particularly high, and can secrete insulin, so that diabetic patients in eating pomelo at the same time, but also be able to reduce blood glucose, cardiovascular protection, health is also very good.

Two, diabetics can not eat more of these fruits?

Diabetic patients can not eat more raisins, raisins, although rich in nutritional value, but the sugar content is relatively high, for diabetic patients, if you eat raisins, it is likely to lead to a spike in the glycemic index, affecting health. Pineapple and mango are also not allowed to eat, because pineapple and mango are tropical fruits, sugar content is relatively high, and contains a lot of vitamins, which will increase the glycemic index. And pineapple and mango, are easy to allergy fruit. Diabetic patients can not eat dragon fruit, red dragon fruit contains anthocyanins, carotene and a large number of trace elements, can prevent constipation, can laxative, also known as weight loss fruit. Suitable for weight loss people to eat, but because dragon fruit contains glucose, diabetics will have gastrointestinal disorders, diarrhea, aggravate the condition if eaten.