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Can fresh Flammulina velutipes be cooked with ribs and yam? urgent
Of course.

Flammulina velutipes can't be eaten with donkey meat, which is easy to induce angina pectoris. Flammulina velutipes and milk will cause indigestion. Yam can't be eaten with pork liver, cucumber and pumpkin. Yam can't be eaten with pig liver, because the metal trace elements in pig liver will destroy the vitamin C contained in yam.

The reason why you can't eat with cucumber is that cucumber will decompose the vitamin C of yam, which is the same as not eating with pumpkin. If taken together for a long time, it will not only fail to absorb the main value of yam, but also cause diarrhea.

Pork ribs also belong to pork and cannot be eaten with the following foods:

1, soybean

From the point of view of modern nutrition, beans and pork should not be matched, because the phytic acid content in beans is very high, and 60%-80% of phosphorus exists in the form of phytic acid. It often forms a complex with protein and mineral elements, which affects its effectiveness and reduces its utilization efficiency.

2. Sheep liver

Chinese medicine says, "Pork and sheep liver are tasteless. This is mainly because sheep liver tastes bitter and cold, which can tonify liver and improve eyesight, and treat liver wind deficiency and heat. Pork is greasy and becomes damp and hot as soon as it enters the stomach. Judging from the medicinal properties of food, it is not suitable for compatibility. Sheep liver has a strong smell. If cooked and fried with pork, it is easy to produce a strange smell, which is not suitable from the cooking point of view.

Step 3: coriander

Coriander, also known as coriander, can remove fishy smell and is suitable for eating with mutton. Coriander is warm and gas-consuming. Pork is greasy, which helps damp heat and produces phlegm. It is recorded in ancient books that "pork alone is useless to anyone who supplements meat". One consumes gas and the other is useless, so both kinds of food are harmful to the body.

4. Beef

From the perspective of Chinese medicine, firstly, from the medicinal properties of Chinese medicine food, pork is sour and cold, slightly cold, and has the property of nourishing yin and cold, while beef is warm, which can replenish the spleen and stomach, strengthen the waist and feet, and has the effect of calming the middle and replenishing qi. Both are warm and cold, one is nourishing the spleen and stomach, and the other is cold and greasy. Sex conflicts with taste and is not suitable for eating together.

Extended data:

The effective components extracted from Flammulina velutipes mycelium and fruiting body have anti-inflammatory effects on mouse auricle inflammation model, and also have antibacterial and anti-inflammatory effects on human body. Flammulina velutipes can inhibit the increase of blood lipid, lower cholesterol and prevent cardiovascular and cerebrovascular diseases caused by raising animals.

Studies have shown that Flammulina velutipes can effectively enhance the biological activity of the body, promote metabolism in the body, and facilitate the absorption and utilization of various nutrients in food.

Flammulina velutipes pays attention to the selection of materials. Not all Flammulina velutipes are qualified and regular products. If you choose the wrong ingredients, it is not only harmful to your health, but also harmful.

It is suggested that when purchasing Flammulina velutipes, we should try to choose the eco-mushroom cultivated in factory, white Flammulina velutipes, which has less crude fiber, good tenderness and the highest nutritional safety index. The Flammulina velutipes selected according to this principle will be more conducive to human health.

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