2. Enhance immunity honey has the effect of enhancing immunity, thanks to the honeycomb honey rich in monosaccharides and amino acids can promote the proliferation of immune cells, while honeycomb honey rich in antioxidants can stimulate the production of leukocytes and enhance the phagocytosis of macrophages, in addition to the honeycomb honey is rich in active substances can also lead to the production of immunoglobulins, so the people who have problems with immunity can eat some honeycomb honey to enhance immunity, so the people who have problems with immunity can eat some honeycomb honey to enhance immunity. Eat some honeycomb honey to enhance the immune system.
3. Antibacterial and anti-inflammatory honey has antibacterial and anti-inflammatory effects, thanks to the honeycomb honey is rich in natural antibacterial substances, including glucose oxidase can oxidize glucose and release hydrogen peroxide, flavonoids have different degrees of inhibition of a variety of pathogens, and lysozyme can dissolve the cell wall of the pathogenic bacteria and make the contents of the pathogenic bacteria to overflow and die, so the people who have localized inflammation can be appropriate to eat some honeycomb honey to antibacterial and anti-inflammatory effects, and the people who have local inflammation can be appropriate to eat some honeycomb honey to antibacterial and anti-inflammatory effects. Eat some honeycomb honey to antibacterial and anti-inflammatory.
4. Relieve fatigue honey has the effect of relieving fatigue, thanks to the honeycomb honey contains a large amount of glucose and fructose and other monosaccharides, eat honeycomb honey, these glucose and fructose can not be digested by the stomach and intestines directly into the bloodstream, and the human body, especially the neurons in the brain, the normal life of the energy required for activities have to rely on the supply of blood glucose almost entirely, so the work of the pressure of the brain workers or students can be appropriate to eat some honeycomb honey to alleviate fatigue. Eat some honeycomb honey to relieve fatigue.
5. Sleeping honey has a sleeping effect, thanks to the honeycomb honey rich in glucose and fructose can provide energy for the nervous system, while the honeycomb honey is rich in active substances can participate in the synthesis of neuromediators and stabilize mood, in addition to honeycomb honey rich in minerals, especially magnesium, can also eliminate nervousness and reduce psychological stress, so insomnia sleeplessness can be appropriate for the crowd. Eat some honeycomb honey to help you sleep.