1, vitamin C supplementation: the vitamin and sugar content of frozen persimmons is about 2 times higher than that of ordinary fruits1,so eating frozen persimmons can supplement a lot of vitamin C.

2, laxative: frozen persimmon is rich in pectin, it is a water-soluble dietary fiber, which has a good laxative effect, and has a good effect on relieving constipation and maintaining the normal growth of intestinal flora.

Second, the medicinal efficacy

1, moistening lung and promoting fluid production: Frozen persimmons can effectively supplement human nutrition and intracellular fluid's body, thus moistening lung and promoting fluid production.

2, hangover: frozen persimmons can promote the oxidation of ethanol in the blood, can assist the body to expel alcohol, and reduce the harm of alcohol to the body.

3, treatment of endemic goiter: frozen persimmons contain a lot of vitamins and iodine, which can treat endemic goiter caused by iodine deficiency.

4. Frozen persimmon also helps to lower blood pressure, soften blood vessels, increase coronary artery flow, promote blood circulation and diminish inflammation, and improve cardiovascular function.