Eating spicy food can increase the activity and metabolism of cells in the skin, so you can rest assured that eating spicy food often will not only lose weight, but also lose weight. Of course, the premise is that the right amount of spicy food, too much will lead to constipation, gastrointestinal discomfort, and even various lymph node inflammation in the body and other diseases that endanger human health. Of course, there are acne. If you eat too much often, it will also have an impact on women's skin care.

So it doesn't matter as long as you eat properly.