Ingredients:

250 grams of chicken claws, 1 star anise, a piece of sugar.

Appropriate rice wine a tablespoon of soy sauce appropriate soy sauce two tablespoons of sesame oil appropriate ginger appropriate white rice vinegar appropriate sesame peppers appropriate

Operation one

Chicken claws: cut off the nails with scissors, clean, burn a pot of water (able to submerge in the chicken claws), the water boiled to the phoenix claws loaded in the boil and then the fire boiled for 10 minutes; and then fished out of the phoenix claws with a cold small water soak cool

Sugar cool material: raw materials in the removal of phoenix claws, all put into the pot to open, boil and then fire cook 10 minutes (the key to wait for the sugar to dissolve); then put the sugar cool material cool

Chicken claws and sugar cool material cooled, put the phoenix claws into the sugar cool material soak, infiltration to the phoenix claws into the flavor can be eaten on the finish (preferably infiltration of a night), the weather is hot, also remember to put in the refrigerator

Practice two

1, chicken claws cleaning, cut off fingernails

2, cool water into the pot, put a few pieces of ginger, nicked

3, water boiling pour into the appropriate white rice vinegar

4, add a spoonful of sugar, and then cook for 5 minutes after the fish up, dry water control. Put sugar and vinegar can avoid Cooking in the case of molting

5, seasoning sauce, sugar, soy sauce, soy sauce, sesame oil, loaded into a bowl, mix well

6, hot pan oil, put in ginger

Sesame Pepper

7, pour into the chicken claws, must be careful, will be fried out of the frying to the phoenix claws slightly off color

8, pour into the adjusted material sauce, stir-frying well proportioned, poured into more than enough boiling water, simmering half an hour up and down, collect wet water can be

Main ingredients: chicken claws. 6 seasonings. Appropriate salt. Ginger appropriate. Garlic appropriate. Tomato sauce appropriate. Edible blending oil appropriate. Old brown sugar appropriate

Sweet and sour chicken claw method

1. chicken claws clean, chopped toenails, chopped pieces, ginger, garlic cut into slices

2. salt, old brown sugar, tomato sauce into a bowl reserved

3. hot pot of cold oil, put the garlic, ginger popping pot flavor

4. put the old brown sugar, salt, tomato sauce popping pot

5. juice stir-fried flavor, put the chicken claw

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5. Juice stir-fried aroma put into the phoenix claw

6. quickly stir-fry proportional to the sufficient coloring, stir-fry for more than ten minutes

7. 3 minutes, add the appropriate amount of water

8. Cook until the chicken claw rotten

9. fire collect wet material juice

10. plate

Chicken claw function and efficacy

1. Get rid of fat and lower blood pressure

Chicken claws can soften and maintain blood vessels, have the effect of reducing blood sugar and cholesterol in the body.

2. Nourishing skin

Chicken claw improves skin support and eliminates wrinkles.

3. Contains copper

Chicken feet also contain copper, for the blood, nerve center and the body's immune system, hair, skin and bone tissue and its mind and liver, heart and other internal organs have a key impact on the growth and development and role .