shrimp
shrimp
shrimp belongs to arthropod crustaceans, and there are many kinds, among which shrimp is a special product in China. Shrimp is named because it is often sold in pairs in a big sale. Shrimp live in warm sea, and can live and breed in Bohai Bay in summer and autumn. In winter, shrimp have to migrate to the waters with high seabed temperature in the southern Yellow Sea to avoid the cold. In winter, shrimps have poor mobility and do not prey. Every March, shrimps scattered around the country begin to concentrate and swim to the north in droves. After two months' travel, they arrived in the shallow sea near the Bohai Sea and began to breed. Female shrimps were exhausted after a long journey, and most of them died after laying eggs. Only those with strong physical strength could continue to survive. The body structure of newly hatched shrimps had to undergo many changes, and it took more than 2 molts to grow into adult shrimps. Male shrimps mature that year, and female shrimps will not mature until the next year. Shrimp has slender tentacles twice as long as its body, which are used to sense the surrounding water. Strong muscles in its chest are conducive to long-distance migration. The tail fan of the abdomen can be used to control the balance of the body, and it can also bounce back. Shrimp has extremely high nutritional value.
Sea shrimp, which is delicious and nutritious, can be used to prepare a variety of delicacies, and has the reputation of "licorice" in dishes. China has a vast sea area, many rivers and lakes, and is rich in sea shrimp and freshwater shrimp. Sea shrimp, including prawns, prawns and lobsters; Freshwater shrimp includes green shrimp (Macrobrachium and grass shrimp); There are brackish shrimps such as white shrimps. No matter what kind of shrimp, it is rich in protein, with high nutritional value. Its meat is as soft and digestible as fish. At the same time, it is rich in minerals (such as calcium, phosphorus and iron) and iodine, which is very beneficial to human health. According to scientific analysis, protein accounts for about 16 ~ 2% of the edible part of shrimp.
Modern medical research has confirmed that shrimp has high nutritional value, which can enhance human immunity and sexual function, tonify kidney and strengthen yang, and resist premature aging. Eating fresh shrimp (fried, roasted and stewed) and taking warm wine can cure impotence, chills, body fatigue, waist and knee pain and other diseases. If women have little or no milk sweat after delivery, 5 grams of fresh shrimp, ground, and hot rice wine, taken three times a day for several days, can play a role in promoting lactation. Shrimp is a delicious food that can provide nutrition for the brain. Shrimp contains three important fatty acids, which can keep people focused for a long time.
List of nutrient components of shrimp
Component name content component name content component name content
Edible part 86 Moisture (grams) 78.1 Energy (kilocalories) 87
Energy (kilojoules) 364 protein (grams) 16.4 Fat (grams) 2.4
Prostitute? Title? G) dietary fiber (g) cholesterol (mg) 24
ash (g) 3.9 vitamin A (mg) 48 carotene (mg)
retinol (mg) 48 thiamine (mg) .4 riboflavin (mg) .3
niacin (mg). 5.33
A-E.6 (β-γ)-E.43δ-E4.84
Calcium (mg) 325 phosphorus (mg) 186 potassium (mg) 329
Sodium (mg) 133.8 magnesium (mg) 6 iron (mg) 4. .27 iodine (mg)
component name content (mg) component name content (mg) component name content (mg)
isoleucine leucine 1573 lysine 146
sulfur-containing amino acid (T) 492 methionine 492 cystine
aromatic amino acid (t) 1283 phenylalanine 683 tyrosine 6
threonine 694 tryptophan valine 846
arginine 1155 histidine 39 alanine 124
aspartic acid 1891 glutamic acid 327 glycine 164
proline 721 serine 728.