Types of beans include soybeans, fava beans, peas, green beans, kidney beans, pinto beans, black beans, red beans and so on.

Soybeans are classified according to their color: soybeans, black beans, green beans and so on.

Vegetable beans can be divided into: lentils, kidney beans, beans, beans, cowpeas, etc. The color of small beans are red, yellow, light green, gray, white, tea , black and so on.

Expanded

Beans of many kinds, nutritious, often eat beans on the body is very good. China's traditional diet, "the five grains should be nourished, the loss of beans is bad". It can reduce fat content, increase immunity, and reduce the chance of disease.

Red beans can tonify the heart, diuretic, can relieve alcohol, detoxification, heart disease, kidney disease, edema has a certain effect. Red beans also have more dietary fiber, have a good laxative, lower blood pressure, lower blood fat, regulate blood sugar, anti-cancer, weight loss effect.

Mung beans are sweet and cool, have a heat detoxification effect, can help the body excrete toxins, can reduce cholesterol, liver, anti-allergy.

The soybean can complement the spleen, promote metabolism, diarrhea, bloating and other diseases have auxiliary therapeutic effect, is hypertension, coronary heart disease, arteriosclerosis, obesity, diabetes and other patients with the ideal food, but also help to slow down the aging.

White kidney beans contain saponin and a variety of globulin, etc., can improve human immunity, prevent respiratory diseases. Black beans can promote the kidneys to excrete toxins, have a strong role in tonifying the kidneys and nourishing the kidneys, blood and moisturizing the skin.

Baidu Encyclopedia - Beans