Dragon fruit is rich in general fruits and vegetables less plant-based albumin, this active albumin will automatically combine with the heavy metal ions in the body, through the excretory system out of the body, so as to play a role in detoxification. In addition, albumin has a protective effect on the stomach lining.

What you can't eat together with dragon fruit: milk, bananas, cold foods.

1, dragon fruit can not be eaten with milk

Dragon fruit with a high level of vitamin C, red heart with a lot of proanthocyanidins, these two ingredients are attributed to strong oxidizing chemicals, and the key nutrients in milk is the protein, and dragon fruit eaten together will cause the mold of the milk, resulting in complex ions, is not easy to digest, not only to reduce the nutrient content between them, but also cause digestive problems. nutrients, it can also cause poor digestion. The more serious cases will continue to cause protein ground settlement, resulting in poisoning. It is proposed that the two are more than half an hour apart, separated from the food.

2, dragon fruit can not eat with bananas

Many people love to use dragon fruit juice or made of fruit salad to eat, this time will choose to add other fresh fruit. However, dragon fruit is not suitable and banana juice or made of fruit salad with food, bananas and dragon fruit are all attributed to the cold nature of fresh fruit, and bananas also have the role of promoting digestion, the two together very easy to cause diarrhea.

3, dragon fruit can not eat with cold food

Dragon fruit is not suitable for consumption with many cold food. Eating together is very easy to cause the spleen and stomach weak, jeopardize digestion and absorption, more serious can also occur diarrhea, abdominal pain, bloating and other discomforts. Cold food: millet cell phone, black beans, purple cabbage, bean sprouts, beans, bitter melon, tomatoes, cucumber, bananas, pears, seedless watermelon, cantaloupe, Dongguan melon, wild rice, sea vegetables, Marco Polo capsule, peaches, pig intestines, brain flowers, mulberries, kiwi fruit, Ganzhu and so on.

The above is my answer for your reference, I hope it will help you.