Since dandelion has such good comprehensive nutrition, how to fry it is delicious? How to make dandelion food delicious?
How to stir-fry dandelion vegetable 1 and dandelion meat?
Ingredients: 250g of fresh dandelion, 500g of fresh pork, onion, ginger and garlic, salt, oil, soy sauce, oil consumption, millet and pepper.
Practice: Dandelion can be washed, chopped and shredded, and pork is generally cut into small slices.
Put oil in the pot, stir-fry the pork first, add oil consumption, soy sauce, millet and pepper, and finally add some water, cover the pot and cook for a few minutes.
Add dandelion and stir-fry together, add seasoning, stir-fry and serve.
2. Dandelion breakfast cake
Ingredients: 50 grams of dandelion, two eggs, salt, oil, flour, etc.
Practice: First, remove the roots and stems of dandelion, leaving the leaves washed and chopped for later use.
Add the eggs to the flour and mix well. Add a little water and mix with dandelion leaves evenly. Be sure to grab it evenly with your hands and put a little sugar.
Heat the oil in the pan, then fry the kneaded dough one by one at the bottom of the pan for a few minutes, then turn the other side and fry until golden brown. When it's almost cooked, you can turn off the fire and eat it.
3, dandelion fried onions
Ingredients: onion 1 root, dandelion leaves 200g, 2 red peppers, salt, oil and soy sauce.
Practice: Wash dandelion leaves and blanch them with boiling water. Cut onion into shreds or slices. Stir-fry onion in oil, add pepper, put some water on the lid, cook until it is 80% cooked, and then add dandelion leaves. When stir-frying over high fire, add oil and soy sauce, stir-fry evenly and serve on a plate.
4. Stir-fried red pepper with dandelion
Ingredients: dandelion 200g, pepper100g, garlic seeds, sesame oil, soy sauce, etc.
Practice: Stir-fry garlic seeds first, then add pepper, cut pepper into small circles, stir thoroughly, add prepared dandelion leaves, continue to stir fry, and finally add appropriate amount of soy sauce to the pan.