The stomach is afraid of satiety: Overeating will increase the burden on the stomach, and long-term satiety is not conducive to the self-repair of gastric mucosa, which will lead to various health problems.

Symptoms of bad stomach and intestines: * bad breath, * loss of appetite, * thick and greasy tongue coating, * drooling when sleeping.

Stomach likes to eat: black rice, Hericium erinaceus, yam and millet.

Stomach-nourishing tea-Hericium erinaceus clove seabuckthorn tea: Hericium erinaceus, clove, seabuckthorn and hawthorn.

Kidney thirst: autumn and winter are the best seasons to tonify the kidney, and the kidney is the innate foundation. Drinking less water or holding urine often will affect the operation of renal function.

Kidney is not good's performance: * hair loss, * fear of cold, * fear of heat, * premature gray hair, * poor waist, * memory loss.

Kidney likes to eat: Lycium barbarum, black beans, oysters and prawns.

Bushen Tea-Ginseng Five Treasures Tea: Ginseng, Mulberry, Lycium barbarum and Polygonatum sibiricum.

Gallbladder is afraid of oil: Gallbladder digests fatty food, so friends who usually like to eat animal liver should pay attention to control it to avoid raising cholesterol.

Symptoms of bad gallbladder: * abdominal pain, * indigestion, * loss of appetite.

Dan likes to eat: figs, walnuts, milk and white radish.

Lung is afraid of smoke: whether you smoke yourself or smoke secondhand smoke, it will cause sputum to accumulate in alveoli, fresh oxygen can not be inhaled well, and turbid gas will stay, which will affect the cardiovascular system.

Manifestations of bad lungs: * chest tightness, shortness of breath, * frequent coughing, * dyspnea.

Lung likes to eat: lotus root, pear, tremella and lily.

The heart is afraid of salt: the heart is mainly an organ that supplies blood to the whole body. If you usually have a heavy diet and like spicy hot pot food, you can see if your heart beats fast or you feel chest tightness.

Symptoms of bad heart: * chest tightness and chest pain, * rapid heartbeat, * palpitation.

Heart likes to eat: spinach, black sesame, soybean, kelp.

Liver is afraid of alcohol: people who often stay up late or drink alcohol should pay special attention to the health of the liver, which is the detoxification organ of the human body. If Du accumulates too much, it will easily lead to liver disease.

Symptoms of poor liver: * grumpy, * acne, * lethargy.

Liver likes to eat: oranges, carrots, oranges, grapefruit.

Liver-nourishing tea-Chrysanthemum cassia seed tea: Chrysanthemum, Cassia seed, Lycium barbarum and burdock root.

Pancreas is afraid of support: after meals, the pancreas secretes some enzymes to help the body metabolize and digest, so you can't eat too much at ordinary times. If the pancreas is forced to secrete continuously, there is a risk of acute pancreatitis.

Adverse manifestations of pancreas: * abdominal pain, * dyspepsia, * nausea and vomiting.

Pancreas likes to eat: broccoli, rape, loofah and celery.