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What tea is the most effective to lose weight?
1, orange peel red wine tea: This tea can clear away lung heat and resolve phlegm, and red wine can promote the metabolism and blood circulation of the body, with the effect of detoxification and weight loss. Orange peel can improve the spicy taste of red wine and make the taste of this tea more popular and acceptable. If you don't like the taste of this tea, you can also add some honey to improve the taste.

2. Jujube tea: Jujube tea contains a lot of glucose, fructose and sucrose, as well as oligosaccharides, arabinan and galactomannan composed of glucose and fructose; It also contains a large number of vitamins such as vitamin C, riboflavin, thiamine, carotene, nicotinic acid, etc., which has a strong nourishing effect and can improve human immune function and enhance disease resistance.

Jujube tea can enhance the immune function of human body, and has certain effects on preventing and treating cancer and maintaining the function of human viscera. It also has many functions, such as promoting digestion, invigorating the stomach, nourishing the liver and kidney, clearing away heat and calming the nerves, invigorating qi, nourishing blood, nourishing the body, and so on. It can also keep the capillaries unblocked and prevent the fragility of blood vessel walls from increasing.

3, light body tea: hawthorn has the effect of reducing fat and promoting digestion and appetizing. In addition to diuresis and edema elimination, dried lotus leaves also have the effect of reducing fat. Light body tea is suitable for obese people with hyperlipidemia.

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