First, the northeast pepper salted eggs
Ingredients: 2 eggs, appropriate amount of pepper, appropriate amount of hot water, 1 tablespoon of spiced powder, appropriate amount of fragrant sauce.
Steps:
1. Beat the eggs, put them in a hot oil pan and stir them with chopsticks.
2. Pour the chopped peppers, add the fragrant sauce and add the right amount of water.
3. add spiced powder to the juice.
4. Boil the noodles in boiling water for 3 minutes, take them out of the pot, cool them, and mix them with salt water.
Second, the efficacy and role of pepper
Pepper is rich in vitamin C, which can control heart disease and coronary atherosclerosis and lower cholesterol. Contains more antioxidants, which can prevent chronic diseases such as cancer; Can clear respiratory tract, and can be used for treating cough and cold. When eating is not fragrant, when appetite decreases, putting some pepper in the dish can improve appetite and increase appetite. Pepper has a strong effect of promoting blood circulation, which can improve symptoms such as cold, frostbite and vascular headache. It contains a special substance, which can accelerate metabolism and achieve the remarkable effect of burning body fat, thus playing a role in losing weight. This substance can also promote hormone secretion, has a good beauty and health care effect on the skin, and is a "tonic" for women.
Third, the production skills of pepper
1. Pepper is suitable for stir-frying, mixing, stir-frying and making pickles or ingredients, such as "diced Chili chicken", "shredded pork with green pepper" and "sweet and sour green pepper".
2, vitamin C is not heat-resistant, easy to be destroyed, especially in bronze, so avoid using copper tableware.
When cutting pepper, dip the knife in cold water first, and then cut it, so as not to hurt your eyes.