2. Eggs, rich in protein and lecithin, can promote cell regeneration and repair liver tissue while repairing cells.
3, dairy products, mainly to supplement protein, but yogurt is better, because yogurt can regulate intestinal flora and promote the discharge of toxins, while yogurt can promote the production of interferon, help protect the liver and enhance immunity.
4. Green food is the best choice to protect and nourish the liver. For example, mushrooms, fungus and other edible fungi are rich in polysaccharides, which is very beneficial to enhance the immune function of patients with liver disease.
5, ducks, cool and nourishing yin, is an excellent food to protect the liver.