Corn contains a lot of nutrients and health-care substances, with high vitamin content. Among all staple foods, corn has the highest nutritional value and health care function.

Chestnut is a kind of health care product for nourishing and treating diseases, which has the functions of nourishing the stomach, strengthening the spleen, tonifying the kidney and strengthening tendons, and is also a good product for nourishing the spleen and kidney in winter. This health-preserving soup can strengthen the spleen and stomach, strengthen bones and muscles, nourish yin and moisten dryness, and is a very suitable health-preserving and nourishing soup for winter.

material

Rib 1

Proper amount of chestnuts

1 corn

2 slices of ginger

Proper amount of salt

Proper amount of water

Practice steps

1, prepare the required ingredients.

2, ribs cold water pot, blanched blood.

3. Pick it up and rinse it with cold water.

4. Boil the water and cook the chestnuts for about one minute.

5. Pick up the skin while it is hot.

6. Wash and cut the corn and slice the ginger.

7. Put all the materials into the soup pot, bring to a boil with high fire, and reduce the heat to 1 to 1.5 hours.

8. Add the right amount of salt before eating.

9. Delicious soup is ready. Come and enjoy with me.

Corn chestnut sparerib soup Step 2:

Step 1: Prepare.

The materials to be prepared are: ribs, chestnuts, corn, ginger, salt, chicken essence, oil, starch and a pot of boiling water.

Rinse the ribs first, then soak them in clear water for 10 minute to soak out the blood in the ribs. It is best to change the water halfway, then rinse it with clear water and drain it.

Step 2: Pickling

In order to make the ribs more tasty, marinate them first.

Adding a small amount of salt into the bottom flavor,

A small amount of chicken essence is fresh,

1 tablespoon of oil makes the ribs oily and tasteless.

1 tablespoon starch makes ribs smoother and tender.

All the materials are added and stirred evenly.

fricassee

Pour the marinated ribs into the pressure cooker, reserve a corner when pouring, and pour boiling water in the reserved place, so that the starch on the ribs will not be washed away when pouring boiling water.

Is it okay to add cold water instead of boiling water?

Of course not. If cold water is added, the starch on the ribs will dissolve in water, so the ribs will lose the protection of starch.

If boiled water is added, the starch can immediately solidify and adhere to the ribs, just like adding a layer of protection to the meat on the ribs. With protection, the meat on the ribs is not easy to stew and the water in the meat is not easy to lose, so the meat will be tender and delicious.

Add ginger, corn and chestnuts,

Add half a spoonful of oil.

Then press for 50 minutes.

Step 4: Seasoning

The moment the lid was opened, it smelled good.

Add half a spoonful of salt to taste,