Black beans can be made into a soup to help hair, first choose 50 grams of black beans, the right amount of wolfberry, black sesame seeds and sugar. First of all, soak the black beans for about half an hour, and the wolfberry, black sesame seeds clean spare. The soaked black beans and other ingredients into the pot, add water and cook on low heat for about half an hour. Then pour the wolfberry into the pot and cook for about ten minutes, add rock sugar and keep stirring until the rock sugar is completely melted, then you can serve it out.

You can also put the black beans and the black lotus together to make soup, and then add the right amount of honey, sealed in a glass bottle and put it in the refrigerator. Every day to take out to take about 2 spoons, so that long-term persistence in taking words, can play a very good hair, as well as to prevent the effect of hair loss.

Additionally, eating black beans is a prescription, want to hair, but also with oral hair special thick nutrients, adhere to a period of time will be able to fundamentally replenish the hair nutrients, dredge the blocked follicles, so as to play a role in the birth of hair.