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Can red dates, eggs, ginger, brown sugar and water be eaten together to lose weight?
For women, they often drink brown sugar Jiang Shui. Because this kind of water is very effective in detoxification, when women come to menstruation, their stomachs are very painful. Brown sugar Jiang Shui can also warm the stomach. It helps to dispel all the cold in the body, so it can also play a role in losing weight, but brown sugar and Jiang Shui eggs must be eaten at the right time.

Brown sugar, eggs and Jiang Shui are very effective for women, because these three ingredients are very good for women's health and can play the role of dispelling cold and enriching blood. This is a good nourishing soup for anemic women. If a woman has a bad stomach or irregular menstruation, she can drink it to help mediate.

It is good to drink brown sugar water, but it is best not to drink it before going to bed, because if you drink it before going to bed, it may lead to too much sugar storage, but it will get fat and even diabetes. It is recommended to drink boiled water before going to bed, because boiled water is very good for metabolism in the body, and urination the next day will eliminate a lot of waste.