It is recommended not to peel
Pear is usually a deciduous tree or shrub, and a few varieties are evergreen. It belongs to the phylum Dicotyledonous Plants, subfamily Rosaceae, Apple subfamily. . The leaves are mostly oval in shape and vary in size depending on the species.
It is recommended not to peel Fritillaria Fritillaria Stewed Pears. The skin of the pear is also very rich in nutrients, and it can also protect the pear pulp inside and reduce the loss of nutrients. Therefore, you don’t need to peel the pear when stewing the pear with Fritillaria fritillary. Sichuan scallops and stewed pears are a dessert. The main ingredients are Fritillaria fritillary, lily, tangerine peel, pears, and Bingtang.
Effects and functions of pears
1. Lower blood pressure
It can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure.
2. Clears the lungs and relieves cough
It can eliminate phlegm and relieve cough, and has a protective effect on the throat.
3. Appetite and liver protection
Increase appetite and have a protective effect on the liver.
4. Prevent and fight cancer
Prevent atherosclerosis and inhibit the formation of carcinogens nitrosamines, thereby preventing and fighting cancer.
5. Diuretic and laxative
The pectin content is very high, which helps digestion and facilitates defecation.
Effects of each part of the pear
1. Pear fruit
It has the functions of promoting body fluids, moistening dryness, clearing away heat and resolving phlegm, etc. It is suitable for treating fever, thirst and thirst. , diabetes, hot cough, phlegm-heat panic, choking, loss of voice due to thirst, red and swollen eyes, and indigestion.
2. Pear peel
It has the effects of clearing the heart, moistening the lungs, reducing fire, promoting body fluids, nourishing the kidneys and nourishing yin. The roots, branches, leaves and flowers can moisten the lungs, eliminate phlegm, clear away heat and detoxify.
3. Pear seeds
Contain lignin, which is an insoluble fiber that can dissolve in the intestines to form a gel-like film that can combine with cholesterol in the intestines to form exclude. Pears contain boron which can prevent osteoporosis in women. When boron is sufficient, memory, concentration, and mental acuity are improved.
Tips for eating pears
1. Pears are cold in nature and help dampness. Eating more will damage the spleen and stomach. Therefore, those with spleen and stomach deficiency and fear of cold should eat less.
2. Pears contain a lot of fruit acid, and those with excessive stomach acid should not eat too much.
3. Pears have a diuretic effect. People with frequent nocturia should eat less pears before going to bed.
4. Patients with blood deficiency, chills, diarrhea, and cold hands and feet should not eat more pears, and it is best to cook them before eating to prevent the symptoms of dampness and cold from worsening.
5. Pears contain high sugar content, so people with diabetes should be careful.
6. Pears contain a lot of fruit acid and should not be used together with alkaline drugs, such as aminophylline, baking soda, etc. Pears should not be eaten with crabs to prevent diarrhea.
7. Those who use it to relieve cough and reduce phlegm should not choose sweet pears with too high sugar content.