Ingredients: prepare a catty of mutton, a catty of white radish, eight dates, an appropriate amount of onion and ginger, coriander, green garlic, yellow wine, salt, pepper and oil pepper.

Practice:

1, cut mutton and soak it in cold water for 1-2 hours, then put it in a cold water pot, boil the bleeding foam, and then take it out and rinse the floating foam with hot water.

2. Peel the white radish and cut it into hob blocks for later use.

3, coriander, green garlic seedlings washed and chopped for use.

4. Take a casserole, add mutton, ginger, onion, jujube and enough water, boil it with high fire, skim off the floating foam, pour in yellow rice wine, and simmer 1- 1 for 5 hours.

5. Put the white radish into the casserole, turn the fire to a small fire and continue to stew for about 30 minutes until the radish is soft and rotten, and add appropriate amount of salt and pepper to taste.

6. When serving, add coriander, green garlic and oily spicy seeds according to your own preferences.

Efficacy: Taking radish mutton soup can nourish the body, which is very helpful for people with weakness and cold.

Warm mutton soup

Ingredients: prepare a catty of mutton, a catty of Chinese cabbage, a carrot, a small piece of bacon, a little medlar, onion15g, ginger15g.

Seasoning: a little pepper and a little salt.

Practice:

1 Wash the prepared mutton, cut it into small pieces and blanch it for later use.

2, put oil in the pot, add chopped green onion, ginger until fragrant.

3. Add mutton and fry for a while.

4. Add an appropriate amount of water, because mutton is not easy to cook. It is best to press it in a pressure cooker for 20 minutes before putting it into the soup pot.

5. After the mutton is cooked, pour in a little sliced bacon.

6. Add carrots with hob blocks and hand-torn Chinese cabbage. After the Chinese cabbage is boiled soft, pour pepper and salt into the pot, and put medlar in the pot.

Efficacy: It can dispel cold and nourish.